{"id":316,"date":"2010-09-14T13:41:15","date_gmt":"2010-09-14T13:41:15","guid":{"rendered":"http:\/\/www.aquatonic-rennes.com\/"},"modified":"2024-09-20T14:06:02","modified_gmt":"2024-09-20T12:06:02","slug":"bodyattack","status":"publish","type":"page","link":"https:\/\/www.aquatonic.fr\/nantes\/fitness\/bodyattack\/","title":{"rendered":"Le BODYATTACK \u2122"},"content":{"rendered":"<div class=\"container\">\n<div class=\"row\">\n<div class=\"col-sm-4\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full thumbnail wp-image-6415\" src=\"https:\/\/www.aquatonic.fr\/nantes\/wp-content\/uploads\/sites\/8\/2010\/09\/bodyattack-nantes.jpg\" alt=\"bodyattack-nantes\" width=\"600\" height=\"350\" title=\"\" srcset=\"https:\/\/www.aquatonic.fr\/nantes\/wp-content\/uploads\/sites\/8\/2010\/09\/bodyattack-nantes.jpg 600w, https:\/\/www.aquatonic.fr\/nantes\/wp-content\/uploads\/sites\/8\/2010\/09\/bodyattack-nantes-300x175.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/div>\n<div class=\"col-sm-4\"><img decoding=\"async\" width=\"600\" height=\"350\" class=\" thumbnail wp-image-3188\" src=\"https:\/\/www.aquatonic.fr\/nantes\/wp-content\/uploads\/sites\/8\/2010\/09\/seance-bodyattack.jpg\" alt=\"seance de bodyattack\" title=\"\" srcset=\"https:\/\/www.aquatonic.fr\/nantes\/wp-content\/uploads\/sites\/8\/2010\/09\/seance-bodyattack.jpg 600w, https:\/\/www.aquatonic.fr\/nantes\/wp-content\/uploads\/sites\/8\/2010\/09\/seance-bodyattack-300x175.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/div>\n<div class=\"col-sm-4\"><img decoding=\"async\" width=\"600\" height=\"350\" class=\"thumbnail wp-image-3187\" src=\"https:\/\/www.aquatonic.fr\/nantes\/wp-content\/uploads\/sites\/8\/2010\/09\/bodyattack-fitness.jpg\" alt=\"bodyattack : cours de fitness\" title=\"\" srcset=\"https:\/\/www.aquatonic.fr\/nantes\/wp-content\/uploads\/sites\/8\/2010\/09\/bodyattack-fitness.jpg 600w, https:\/\/www.aquatonic.fr\/nantes\/wp-content\/uploads\/sites\/8\/2010\/09\/bodyattack-fitness-300x175.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/div>\n<\/div>\n<p><strong>Le BODYATTACK\u2122 est un cours de \u00ab\u00a0cardio\u00a0\u00bb <\/strong>destin\u00e9 \u00e0 d\u00e9velopper la force et l\u2019endurance.<\/p>\n<p>Ce cours d\u2019entra\u00eenement fractionn\u00e9 tr\u00e8s \u00e9nergique allie des mouvements athl\u00e9tiques a\u00e9robies \u00e0 des exercices de force et de stabilisation. Des instructeurs dynamiques et de la musique puissante motivent tous les participants \u00e0 atteindre leurs objectifs de fitness, de l\u2019athl\u00e8te du dimanche au comp\u00e9titeur acharn\u00e9 !<\/p>\n<p><strong>Dur\u00e9e<\/strong> : 55 mins<br \/>\n<strong>Calories<\/strong> : Br\u00fble en moyenne 675 calories<br \/>\n<strong>Type d&rsquo;exercices<\/strong> : Cardio<br \/>\n<strong>Intensit\u00e9<\/strong> : Forte<\/p>\n<h2>Que m\u2019apporte le BODYATTACK ?<\/h2>\n<ul>\n<li>Une d\u00e9pense calorique importante<\/li>\n<li>Une remise en forme compl\u00e8te<\/li>\n<li>Plus de souffle pour un corps en grande forme<\/li>\n<li>Une meilleure coordination<\/li>\n<\/ul>\n<p style=\"text-align: center\"><a class=\"btn btn-default\" href=\"https:\/\/www.aquatonic.fr\/nantes\/fitness\/\">Autres cours &amp; planning<\/a><\/p>\n<\/div>\n<p style=\"text-align: center\">\t\t<div data-elementor-type=\"section\" data-elementor-id=\"5170\" class=\"elementor elementor-5170\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-vr4pla8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"vr4pla8\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;tilt&quot;,&quot;shape_divider_top&quot;:&quot;tilt&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,6V0h1000v100L0,6z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,6V0h1000v100L0,6z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4ikkgvz\" data-id=\"4ikkgvz\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-abq9cuq no-responsive img-circle elementor-widget elementor-widget-image\" data-id=\"abq9cuq\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.aquatonic.fr\/nantes\/wp-content\/uploads\/sites\/8\/2010\/08\/satisfaction.jpg\" class=\"attachment-medium_large size-medium_large wp-image-5123\" alt=\"Abonnement sport nantes\" srcset=\"https:\/\/www.aquatonic.fr\/nantes\/wp-content\/uploads\/sites\/8\/2010\/08\/satisfaction.jpg 500w, https:\/\/www.aquatonic.fr\/nantes\/wp-content\/uploads\/sites\/8\/2010\/08\/satisfaction-150x150.jpg 150w, https:\/\/www.aquatonic.fr\/nantes\/wp-content\/uploads\/sites\/8\/2010\/08\/satisfaction-300x300.jpg 300w, https:\/\/www.aquatonic.fr\/nantes\/wp-content\/uploads\/sites\/8\/2010\/08\/satisfaction-180x180.jpg 180w\" sizes=\"(max-width: 500px) 100vw, 500px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ujgwcho elementor-widget elementor-widget-heading\" data-id=\"ujgwcho\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Abonnez-vous !<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-w7p3yf1 elementor-widget elementor-widget-heading\" data-id=\"w7p3yf1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Nos abonnements s'adaptent \u00e0 vos cours et la fr\u00e9quence de vos visites.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ybig7m6 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"ybig7m6\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/www.aquatonic.fr\/nantes\/tarifs\/abonnement\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Voir les abonnements<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d827zjs elementor-widget elementor-widget-text-editor\" data-id=\"d827zjs\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/www.aquatonic.fr\/nantes\/tarifs\/abonnement\/seance-decouverte\/\">Testez 2 cours aux choix<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le BODYATTACK\u2122 est un cours de \u00ab\u00a0cardio\u00a0\u00bb destin\u00e9 \u00e0 d\u00e9velopper la force et l\u2019endurance. Ce cours d\u2019entra\u00eenement fractionn\u00e9 tr\u00e8s \u00e9nergique allie des mouvements athl\u00e9tiques a\u00e9robies \u00e0 des exercices de force et de stabilisation. Des instructeurs dynamiques et de la musique puissante motivent tous les participants \u00e0 atteindre leurs objectifs de fitness, de l\u2019athl\u00e8te du dimanche [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":3187,"parent":31,"menu_order":19,"comment_status":"closed","ping_status":"closed","template":"page-fullwidth.php","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-316","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.aquatonic.fr\/nantes\/wp-json\/wp\/v2\/pages\/316","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aquatonic.fr\/nantes\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.aquatonic.fr\/nantes\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.aquatonic.fr\/nantes\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aquatonic.fr\/nantes\/wp-json\/wp\/v2\/comments?post=316"}],"version-history":[{"count":4,"href":"https:\/\/www.aquatonic.fr\/nantes\/wp-json\/wp\/v2\/pages\/316\/revisions"}],"predecessor-version":[{"id":79047,"href":"https:\/\/www.aquatonic.fr\/nantes\/wp-json\/wp\/v2\/pages\/316\/revisions\/79047"}],"up":[{"embeddable":true,"href":"https:\/\/www.aquatonic.fr\/nantes\/wp-json\/wp\/v2\/pages\/31"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.aquatonic.fr\/nantes\/wp-json\/wp\/v2\/media\/3187"}],"wp:attachment":[{"href":"https:\/\/www.aquatonic.fr\/nantes\/wp-json\/wp\/v2\/media?parent=316"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}