{"id":17,"date":"2010-08-12T09:52:52","date_gmt":"2010-08-12T09:52:52","guid":{"rendered":"http:\/\/www.aquatonic-rennes.com\/?page_id=17"},"modified":"2024-09-23T13:43:25","modified_gmt":"2024-09-23T11:43:25","slug":"aquagym","status":"publish","type":"page","link":"https:\/\/www.aquatonic.fr\/paris\/fitness\/aquagym\/","title":{"rendered":"Aquagym"},"content":{"rendered":"<div class=\"container\">\n<div class=\"row\">\n<div class=\"col-sm-6\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full thumbnail wp-image-6797\" src=\"https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2010\/08\/aquagym-1.jpg\" alt=\"aquagym \u00e0 Mont\u00e9vrain\" width=\"600\" height=\"450\" title=\"\" srcset=\"https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2010\/08\/aquagym-1.jpg 600w, https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2010\/08\/aquagym-1-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/div>\n<div class=\"col-sm-6\"><img decoding=\"async\" class=\"aligncenter size-full thumbnail wp-image-2904\" src=\"https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2010\/08\/cours-aquagym.jpg\" alt=\"cours d&#039;aquagym \u00e0 disneyland pr\u00e8s de Chessy en Seine et Marne\" width=\"600\" height=\"450\" title=\"\" srcset=\"https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2010\/08\/cours-aquagym.jpg 600w, https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2010\/08\/cours-aquagym-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/div>\n<\/div>\n<p><strong>L\u2019aquagym <\/strong>est un sport aquatique (activit\u00e9 sportive dans le m\u00eame principe que l&rsquo;<a href=\"https:\/\/www.aquatonic.fr\/paris\/fitness\/aquacycling\/\">aquacycling<\/a>) qui utilise la r\u00e9sistance de l\u2019eau pour faire travailler en douceur tous les groupes musculaires et profiter de ses vertus tonifiantes et massantes dans un environnement ludique.<\/p>\n<p>Cours collectif en piscine (bassin d&rsquo;une profondeur de 1,20m \u00e0 1,30m), l\u2019aquagym est accessible \u00e0 tous. Dans l&rsquo;eau, les mouvements de gymnastique sont plus simples \u00e0 r\u00e9aliser: \u00e9cartements, flexions, rotations&#8230;<\/p>\n<h2>Les Bienfaits de l\u2019AquaGym<\/h2>\n<ul>\n<li>Am\u00e9liorer sa condition physique<\/li>\n<li>Raffermir sa silhouette<\/li>\n<li>Entretenir son endurance<\/li>\n<li>Travailler ses capacit\u00e9s respiratoire<\/li>\n<\/ul>\n<p>\u2192 Une solution douce et id\u00e9ale pour rester en forme et go\u00fbter au plaisir de l\u2019effort.<\/p>\n<p style=\"text-align: center\"><a class=\"btn btn-default\" href=\"https:\/\/www.aquatonic.fr\/paris\/fitness\/\">Autres cours &amp; planning<\/a><\/p>\n<\/div>\n<p style=\"text-align: center\">\t\t<div data-elementor-type=\"section\" data-elementor-id=\"5170\" class=\"elementor elementor-5170\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-vr4pla8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"vr4pla8\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;tilt&quot;,&quot;shape_divider_top&quot;:&quot;tilt&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,6V0h1000v100L0,6z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,6V0h1000v100L0,6z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4ikkgvz\" data-id=\"4ikkgvz\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-abq9cuq no-responsive img-circle elementor-widget elementor-widget-image\" data-id=\"abq9cuq\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2010\/08\/satisfaction.jpg\" class=\"attachment-medium_large size-medium_large wp-image-5123\" alt=\"Abonnement sport 77\" srcset=\"https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2010\/08\/satisfaction.jpg 500w, https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2010\/08\/satisfaction-150x150.jpg 150w, https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2010\/08\/satisfaction-300x300.jpg 300w, https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2010\/08\/satisfaction-180x180.jpg 180w\" sizes=\"(max-width: 500px) 100vw, 500px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ujgwcho elementor-widget elementor-widget-heading\" data-id=\"ujgwcho\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Abonnez-vous !<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-w7p3yf1 elementor-widget elementor-widget-heading\" data-id=\"w7p3yf1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Nos abonnements s'adaptent \u00e0 vos cours et la fr\u00e9quence de vos visites.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ybig7m6 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"ybig7m6\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/www.aquatonic.fr\/paris\/tarifs\/abonnement\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Voir les abonnements<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d827zjs elementor-widget elementor-widget-text-editor\" data-id=\"d827zjs\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/www.aquatonic.fr\/paris\/tarifs\/abonnement\/seance-decouverte\/\">Testez 2 cours aux choix<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u2019aquagym est un sport aquatique (activit\u00e9 sportive dans le m\u00eame principe que l&rsquo;aquacycling) qui utilise la r\u00e9sistance de l\u2019eau pour faire travailler en douceur tous les groupes musculaires et profiter de ses vertus tonifiantes et massantes dans un environnement ludique. Cours collectif en piscine (bassin d&rsquo;une profondeur de 1,20m \u00e0 1,30m), l\u2019aquagym est accessible \u00e0 [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":2904,"parent":31,"menu_order":7,"comment_status":"closed","ping_status":"open","template":"page-fullwidth.php","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-17","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.aquatonic.fr\/paris\/wp-json\/wp\/v2\/pages\/17","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aquatonic.fr\/paris\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.aquatonic.fr\/paris\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.aquatonic.fr\/paris\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aquatonic.fr\/paris\/wp-json\/wp\/v2\/comments?post=17"}],"version-history":[{"count":4,"href":"https:\/\/www.aquatonic.fr\/paris\/wp-json\/wp\/v2\/pages\/17\/revisions"}],"predecessor-version":[{"id":143867,"href":"https:\/\/www.aquatonic.fr\/paris\/wp-json\/wp\/v2\/pages\/17\/revisions\/143867"}],"up":[{"embeddable":true,"href":"https:\/\/www.aquatonic.fr\/paris\/wp-json\/wp\/v2\/pages\/31"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.aquatonic.fr\/paris\/wp-json\/wp\/v2\/media\/2904"}],"wp:attachment":[{"href":"https:\/\/www.aquatonic.fr\/paris\/wp-json\/wp\/v2\/media?parent=17"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}