{"id":3196,"date":"2016-02-25T13:06:20","date_gmt":"2016-02-25T11:06:20","guid":{"rendered":"http:\/\/www.st-malo.com\/aquatonic-rennes-2014\/?page_id=3196"},"modified":"2024-09-23T13:34:28","modified_gmt":"2024-09-23T11:34:28","slug":"aquawork","status":"publish","type":"page","link":"https:\/\/www.aquatonic.fr\/paris\/fitness\/aquawork\/","title":{"rendered":"Aquawork"},"content":{"rendered":"<div class=\"container\">\n<div class=\"row\">\n<div class=\"col-sm-4\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full thumbnail wp-image-3241\" src=\"https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2016\/02\/cours-aquawork.jpg\" alt=\"cours aquawork \u00e0 Mont\u00e9vrain\" width=\"600\" height=\"350\" title=\"\" srcset=\"https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2016\/02\/cours-aquawork.jpg 600w, https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2016\/02\/cours-aquawork-300x175.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/div>\n<div class=\"col-sm-4\"><img decoding=\"async\" class=\"alignnone size-full thumbnail wp-image-3242\" src=\"https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2016\/02\/aquawork.jpg\" alt=\"aquawork \u00e0 Chessy en Seine et Marne\" width=\"600\" height=\"350\" title=\"\" srcset=\"https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2016\/02\/aquawork.jpg 600w, https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2016\/02\/aquawork-300x175.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/div>\n<div class=\"col-sm-4\"><img decoding=\"async\" class=\"alignnone size-full thumbnail wp-image-3243\" src=\"https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2016\/02\/aquawork-saint-gregoire.jpg\" alt=\"aquawork pr\u00e8s de d&#039;eurodysney\" width=\"600\" height=\"350\" title=\"\" srcset=\"https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2016\/02\/aquawork-saint-gregoire.jpg 600w, https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2016\/02\/aquawork-saint-gregoire-300x175.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/div>\n<\/div>\n<p>L&rsquo;Aquawork\u00a0est un cours de renforcement musculaire en piscine.<\/p>\n<p>Mariage de la r\u00e9sistance m\u00e9canique et aquatique, l&rsquo;Aquawork\u00a0est l&rsquo;ultime solution pour obtenir des abdominaux, une poitrine, un dos et des fessiers tr\u00e8s rapidement.<\/p>\n<p>AQUAWORK\u2122 est un cours sans impact et qui s&rsquo;adapte \u00e0 tous les niveaux de forme.<\/p>\n<ul>\n<li><strong>Dur\u00e9e<\/strong> : 45 mins<\/li>\n<li><strong>Calories<\/strong> : br\u00fble jusqu&rsquo;\u00e0 500 calories<\/li>\n<li><strong>Intensit\u00e9<\/strong> : moyenne<\/li>\n<\/ul>\n<h2>Les bienfaits de l&rsquo;Aquawork<\/h2>\n<ul>\n<li>Renforcer votre sangle abdo-lombaire<\/li>\n<li>Affiner votre taille<\/li>\n<li>Lutter contre l&rsquo;ost\u00e9oporose<\/li>\n<li>Ne plus avoir mal au dos<\/li>\n<li>Muscler votre corps int\u00e9gralement<\/li>\n<li>Dessiner votre silhouette<\/li>\n<li>Avoir plus de force<\/li>\n<\/ul>\n<p style=\"text-align: center\"><a class=\"btn btn-default\" href=\"https:\/\/www.aquatonic.fr\/paris\/fitness\/\">Autres cours &amp; planning<\/a><\/p>\n<\/div>\n<p style=\"text-align: center\">\t\t<div data-elementor-type=\"section\" data-elementor-id=\"5170\" class=\"elementor elementor-5170\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-vr4pla8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"vr4pla8\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;tilt&quot;,&quot;shape_divider_top&quot;:&quot;tilt&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,6V0h1000v100L0,6z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,6V0h1000v100L0,6z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4ikkgvz\" data-id=\"4ikkgvz\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-abq9cuq no-responsive img-circle elementor-widget elementor-widget-image\" data-id=\"abq9cuq\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2010\/08\/satisfaction.jpg\" class=\"attachment-medium_large size-medium_large wp-image-5123\" alt=\"Abonnement sport 77\" srcset=\"https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2010\/08\/satisfaction.jpg 500w, https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2010\/08\/satisfaction-150x150.jpg 150w, https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2010\/08\/satisfaction-300x300.jpg 300w, https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2010\/08\/satisfaction-180x180.jpg 180w\" sizes=\"(max-width: 500px) 100vw, 500px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ujgwcho elementor-widget elementor-widget-heading\" data-id=\"ujgwcho\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Abonnez-vous !<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-w7p3yf1 elementor-widget elementor-widget-heading\" data-id=\"w7p3yf1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Nos abonnements s'adaptent \u00e0 vos cours et la fr\u00e9quence de vos visites.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ybig7m6 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"ybig7m6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/www.aquatonic.fr\/paris\/tarifs\/abonnement\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Voir les abonnements<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d827zjs elementor-widget elementor-widget-text-editor\" data-id=\"d827zjs\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/www.aquatonic.fr\/paris\/tarifs\/abonnement\/seance-decouverte\/\">Testez 2 cours aux choix<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/p>\n","protected":false},"excerpt":{"rendered":"<p>L&rsquo;Aquawork\u00a0est un cours de renforcement musculaire en piscine. Mariage de la r\u00e9sistance m\u00e9canique et aquatique, l&rsquo;Aquawork\u00a0est l&rsquo;ultime solution pour obtenir des abdominaux, une poitrine, un dos et des fessiers tr\u00e8s rapidement. AQUAWORK\u2122 est un cours sans impact et qui s&rsquo;adapte \u00e0 tous les niveaux de forme. Dur\u00e9e : 45 mins Calories : br\u00fble jusqu&rsquo;\u00e0 500 [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":3241,"parent":31,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"page-fullwidth.php","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":"","_members_access_role":[],"_members_access_error":""},"class_list":["post-3196","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.aquatonic.fr\/paris\/wp-json\/wp\/v2\/pages\/3196","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aquatonic.fr\/paris\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.aquatonic.fr\/paris\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.aquatonic.fr\/paris\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aquatonic.fr\/paris\/wp-json\/wp\/v2\/comments?post=3196"}],"version-history":[{"count":4,"href":"https:\/\/www.aquatonic.fr\/paris\/wp-json\/wp\/v2\/pages\/3196\/revisions"}],"predecessor-version":[{"id":143857,"href":"https:\/\/www.aquatonic.fr\/paris\/wp-json\/wp\/v2\/pages\/3196\/revisions\/143857"}],"up":[{"embeddable":true,"href":"https:\/\/www.aquatonic.fr\/paris\/wp-json\/wp\/v2\/pages\/31"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.aquatonic.fr\/paris\/wp-json\/wp\/v2\/media\/3241"}],"wp:attachment":[{"href":"https:\/\/www.aquatonic.fr\/paris\/wp-json\/wp\/v2\/media?parent=3196"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}