{"id":3207,"date":"2016-02-25T14:52:09","date_gmt":"2016-02-25T12:52:09","guid":{"rendered":"http:\/\/www.st-malo.com\/aquatonic-rennes-2014\/?page_id=3207"},"modified":"2024-09-23T13:34:13","modified_gmt":"2024-09-23T11:34:13","slug":"aquaboxing","status":"publish","type":"page","link":"https:\/\/www.aquatonic.fr\/paris\/fitness\/aquaboxing\/","title":{"rendered":"Aquaboxing"},"content":{"rendered":"<div class=\"container\">\n<div class=\"row\">\n<div class=\"col-sm-6\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full thumbnail wp-image-6407\" src=\"https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2016\/02\/aquaboxe.jpg\" alt=\"aquaboxe \u00e0 Mont\u00e9vrain\" width=\"600\" height=\"350\" title=\"\" srcset=\"https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2016\/02\/aquaboxe.jpg 600w, https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2016\/02\/aquaboxe-300x175.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/div>\n<div class=\"col-sm-6\"><img decoding=\"async\" class=\"alignnone size-full thumbnail wp-image-3234\" src=\"https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2016\/02\/boxe-en-piscine.jpg\" alt=\"boxe en piscine pr\u00e8s de DisneyLand\" width=\"600\" height=\"350\" title=\"\" srcset=\"https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2016\/02\/boxe-en-piscine.jpg 600w, https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2016\/02\/boxe-en-piscine-300x175.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/div>\n<\/div>\n<p>L&rsquo;AQUABOXING vous permet de br\u00fbler des calories, de tonifier votre corps et am\u00e9liore votre condition physique, votre coordination tout en vous d\u00e9foulant.<br \/>\nL\u2019Aquaboxing est un combin\u00e9 de mouvements simples issus des arts martiaux et sports de combats sur un rythme intensif. C\u2019est un cours sans impact qui s&rsquo;adapte \u00e0 tous les niveaux de forme.<\/p>\n<p><strong>Dur\u00e9e<\/strong> : 30 minutes<br \/>\n<strong>Calories <\/strong>: br\u00fble jusqu\u2019\u00e0 550 calories<br \/>\n<strong>Intensit\u00e9<\/strong> : haute<\/p>\n<h2>Les bienfaits de l&rsquo;Aquaboxing<\/h2>\n<ul>\n<li>Mincir et perdre du poids<\/li>\n<li>Am\u00e9liorer votre circulation<\/li>\n<li>Affiner et drainer vos cuisses<\/li>\n<li>Avoir des jambes plus l\u00e9g\u00e8res<\/li>\n<li>Tonifier tous les groupes musculaires<\/li>\n<li>Am\u00e9liorer votre endurance<\/li>\n<\/ul>\n<p style=\"text-align: center\"><a class=\"btn btn-default\" href=\"https:\/\/www.aquatonic.fr\/paris\/fitness\/\">Autres cours &amp; planning<\/a><\/p>\n<\/div>\n<p style=\"text-align: center\">\t\t<div data-elementor-type=\"section\" data-elementor-id=\"5170\" class=\"elementor elementor-5170\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-vr4pla8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"vr4pla8\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;tilt&quot;,&quot;shape_divider_top&quot;:&quot;tilt&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,6V0h1000v100L0,6z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,6V0h1000v100L0,6z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4ikkgvz\" data-id=\"4ikkgvz\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-abq9cuq no-responsive img-circle elementor-widget elementor-widget-image\" data-id=\"abq9cuq\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2010\/08\/satisfaction.jpg\" class=\"attachment-medium_large size-medium_large wp-image-5123\" alt=\"Abonnement sport 77\" srcset=\"https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2010\/08\/satisfaction.jpg 500w, https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2010\/08\/satisfaction-150x150.jpg 150w, https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2010\/08\/satisfaction-300x300.jpg 300w, https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2010\/08\/satisfaction-180x180.jpg 180w\" sizes=\"(max-width: 500px) 100vw, 500px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ujgwcho elementor-widget elementor-widget-heading\" data-id=\"ujgwcho\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Abonnez-vous !<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-w7p3yf1 elementor-widget elementor-widget-heading\" data-id=\"w7p3yf1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Nos abonnements s'adaptent \u00e0 vos cours et la fr\u00e9quence de vos visites.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ybig7m6 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"ybig7m6\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/www.aquatonic.fr\/paris\/tarifs\/abonnement\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Voir les abonnements<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d827zjs elementor-widget elementor-widget-text-editor\" data-id=\"d827zjs\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/www.aquatonic.fr\/paris\/tarifs\/abonnement\/seance-decouverte\/\">Testez 2 cours aux choix<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/p>\n","protected":false},"excerpt":{"rendered":"<p>L&rsquo;AQUABOXING vous permet de br\u00fbler des calories, de tonifier votre corps et am\u00e9liore votre condition physique, votre coordination tout en vous d\u00e9foulant. L\u2019Aquaboxing est un combin\u00e9 de mouvements simples issus des arts martiaux et sports de combats sur un rythme intensif. C\u2019est un cours sans impact qui s&rsquo;adapte \u00e0 tous les niveaux de forme. Dur\u00e9e [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":143158,"parent":31,"menu_order":5,"comment_status":"closed","ping_status":"closed","template":"page-fullwidth.php","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-3207","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.aquatonic.fr\/paris\/wp-json\/wp\/v2\/pages\/3207","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aquatonic.fr\/paris\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.aquatonic.fr\/paris\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.aquatonic.fr\/paris\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aquatonic.fr\/paris\/wp-json\/wp\/v2\/comments?post=3207"}],"version-history":[{"count":4,"href":"https:\/\/www.aquatonic.fr\/paris\/wp-json\/wp\/v2\/pages\/3207\/revisions"}],"predecessor-version":[{"id":143856,"href":"https:\/\/www.aquatonic.fr\/paris\/wp-json\/wp\/v2\/pages\/3207\/revisions\/143856"}],"up":[{"embeddable":true,"href":"https:\/\/www.aquatonic.fr\/paris\/wp-json\/wp\/v2\/pages\/31"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.aquatonic.fr\/paris\/wp-json\/wp\/v2\/media\/143158"}],"wp:attachment":[{"href":"https:\/\/www.aquatonic.fr\/paris\/wp-json\/wp\/v2\/media?parent=3207"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}