{"id":88825,"date":"2021-07-12T14:39:13","date_gmt":"2021-07-12T12:39:13","guid":{"rendered":"https:\/\/www.aquatonic.fr\/paris\/?page_id=88825"},"modified":"2024-09-18T14:08:17","modified_gmt":"2024-09-18T12:08:17","slug":"aqua-pilates","status":"publish","type":"page","link":"https:\/\/www.aquatonic.fr\/paris\/fitness\/aqua-pilates\/","title":{"rendered":"Aquapilates"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"88825\" class=\"elementor elementor-88825\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6880f17 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6880f17\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-7455f22\" data-id=\"7455f22\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dcbd818 elementor-widget elementor-widget-image\" data-id=\"dcbd818\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"685\" src=\"https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2024\/09\/aquatonic-nantes-00623-1024x685.jpg\" class=\"attachment-large size-large wp-image-143158\" alt=\"sport en piscine paris val europe\" srcset=\"https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2024\/09\/aquatonic-nantes-00623-1024x685.jpg 1024w, https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2024\/09\/aquatonic-nantes-00623-300x201.jpg 300w, https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2024\/09\/aquatonic-nantes-00623-768x514.jpg 768w, https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2024\/09\/aquatonic-nantes-00623-600x402.jpg 600w, https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2024\/09\/aquatonic-nantes-00623.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-498c97c\" data-id=\"498c97c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d732c08 elementor-widget elementor-widget-image\" data-id=\"d732c08\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"685\" src=\"https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2024\/09\/VDE.0438-1-1024x685.jpg\" class=\"attachment-large size-large wp-image-142955\" alt=\"cours aquascult val d&#039;europe\" srcset=\"https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2024\/09\/VDE.0438-1-1024x685.jpg 1024w, https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2024\/09\/VDE.0438-1-300x201.jpg 300w, https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2024\/09\/VDE.0438-1-768x514.jpg 768w, https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2024\/09\/VDE.0438-1-600x402.jpg 600w, https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2024\/09\/VDE.0438-1.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-33aee75\" data-id=\"33aee75\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5ec50d7 elementor-widget elementor-widget-image\" data-id=\"5ec50d7\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2019\/03\/aquapilates.jpg\" class=\"attachment-large size-large wp-image-45674\" alt=\"aquapilates \u00e0 Montevrain\" srcset=\"https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2019\/03\/aquapilates.jpg 800w, https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2019\/03\/aquapilates-300x188.jpg 300w, https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2019\/03\/aquapilates-768x480.jpg 768w, https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2019\/03\/aquapilates-600x375.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a70ad6a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a70ad6a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b9b9316\" data-id=\"b9b9316\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0496603 elementor-widget elementor-widget-text-editor\" data-id=\"0496603\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00c0 l\u2019Aquatonic de Paris Val d&rsquo;Europe, venez d\u00e9couvrir l&rsquo;<strong>AQUAPILATES<\/strong> qui associe les Bienfaits du Pilates au plaisir de l&rsquo;eau !<br>Ce cours aquatique \u00e0 Paris, repose sur les m\u00eames principes que le Pilates : gainage abdominal, muscle profond, \u00e9quilibre, posture et respiration.<\/p>\n<p><strong>Vos b\u00e9n\u00e9fices :<\/strong> tonification du corps et renforcement des muscles profonds responsables de votre posture et de votre stabilit\u00e9.<br>Ne vous y fiez pas ! Ce cours en piscine accessible \u00e0 tous, vous \u00e9tonnera par ses mouvements lents et efficaces.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-03c2218 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"03c2218\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-84cbaea\" data-id=\"84cbaea\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1aaf214 elementor-widget elementor-widget-heading\" data-id=\"1aaf214\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Les bienfaits de l'AQUAPILATES<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16bd141 elementor-widget elementor-widget-text-editor\" data-id=\"16bd141\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"wDYxhc\" lang=\"fr-FR\" data-md=\"61\"><ul><li class=\"LGOjhe\" role=\"heading\" data-attrid=\"wa:\/description\" data-hveid=\"CAwQAA\"><span class=\"ILfuVd\"><span class=\"hgKElc\">Renforcement musculaire<\/span><\/span><\/li><li class=\"LGOjhe\" role=\"heading\" data-attrid=\"wa:\/description\" data-hveid=\"CAwQAA\"><span class=\"ILfuVd\"><span class=\"hgKElc\">Silhouette affin\u00e9e<\/span><\/span><\/li><li class=\"LGOjhe\" role=\"heading\" data-attrid=\"wa:\/description\" data-hveid=\"CAwQAA\"><span class=\"ILfuVd\"><span class=\"hgKElc\">Douleurs articulaires diminu\u00e9es<\/span><\/span><\/li><li role=\"heading\" data-attrid=\"wa:\/description\" data-hveid=\"CAwQAA\">R\u00e9gularisation du rythme cardiaque<\/li><li role=\"heading\" data-attrid=\"wa:\/description\" data-hveid=\"CAwQAA\">Perte de poids<\/li><li>Renforcement du dos<\/li><li>D\u00e9tente<\/li><\/ul><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c2c2232\" data-id=\"c2c2232\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1f6510d elementor-widget elementor-widget-video\" data-id=\"1f6510d\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/l8sc_1Admhc&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-c90f718 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"c90f718\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.aquatonic.fr\/paris\/fitness\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Autres cours et planning<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-11d56be elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"11d56be\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8f8732f\" data-id=\"8f8732f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-929a688 elementor-widget elementor-widget-shortcode\" data-id=\"929a688\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\t\t<div data-elementor-type=\"section\" data-elementor-id=\"5170\" class=\"elementor elementor-5170\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-vr4pla8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"vr4pla8\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;tilt&quot;,&quot;shape_divider_top&quot;:&quot;tilt&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,6V0h1000v100L0,6z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,6V0h1000v100L0,6z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4ikkgvz\" data-id=\"4ikkgvz\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-abq9cuq no-responsive img-circle elementor-widget elementor-widget-image\" data-id=\"abq9cuq\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2010\/08\/satisfaction.jpg\" class=\"attachment-medium_large size-medium_large wp-image-5123\" alt=\"Abonnement sport 77\" srcset=\"https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2010\/08\/satisfaction.jpg 500w, https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2010\/08\/satisfaction-150x150.jpg 150w, https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2010\/08\/satisfaction-300x300.jpg 300w, https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2010\/08\/satisfaction-180x180.jpg 180w\" sizes=\"(max-width: 500px) 100vw, 500px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ujgwcho elementor-widget elementor-widget-heading\" data-id=\"ujgwcho\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Abonnez-vous !<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-w7p3yf1 elementor-widget elementor-widget-heading\" data-id=\"w7p3yf1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Nos abonnements s'adaptent \u00e0 vos cours et la fr\u00e9quence de vos visites.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ybig7m6 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"ybig7m6\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/www.aquatonic.fr\/paris\/tarifs\/abonnement\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Voir les abonnements<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d827zjs elementor-widget elementor-widget-text-editor\" data-id=\"d827zjs\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/www.aquatonic.fr\/paris\/tarifs\/abonnement\/seance-decouverte\/\">Testez 2 cours aux choix<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u00c0 l\u2019Aquatonic de Paris Val d&rsquo;Europe, venez d\u00e9couvrir l&rsquo;AQUAPILATES qui associe les Bienfaits du Pilates au plaisir de l&rsquo;eau !Ce cours aquatique \u00e0 Paris, repose sur les m\u00eames principes que le Pilates : gainage abdominal, muscle profond, \u00e9quilibre, posture et respiration. Vos b\u00e9n\u00e9fices : tonification du corps et renforcement des muscles profonds responsables de votre [&hellip;]<\/p>\n","protected":false},"author":69241,"featured_media":4938,"parent":31,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-88825","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.aquatonic.fr\/paris\/wp-json\/wp\/v2\/pages\/88825","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aquatonic.fr\/paris\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.aquatonic.fr\/paris\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.aquatonic.fr\/paris\/wp-json\/wp\/v2\/users\/69241"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aquatonic.fr\/paris\/wp-json\/wp\/v2\/comments?post=88825"}],"version-history":[{"count":5,"href":"https:\/\/www.aquatonic.fr\/paris\/wp-json\/wp\/v2\/pages\/88825\/revisions"}],"predecessor-version":[{"id":143616,"href":"https:\/\/www.aquatonic.fr\/paris\/wp-json\/wp\/v2\/pages\/88825\/revisions\/143616"}],"up":[{"embeddable":true,"href":"https:\/\/www.aquatonic.fr\/paris\/wp-json\/wp\/v2\/pages\/31"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.aquatonic.fr\/paris\/wp-json\/wp\/v2\/media\/4938"}],"wp:attachment":[{"href":"https:\/\/www.aquatonic.fr\/paris\/wp-json\/wp\/v2\/media?parent=88825"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}