{"id":88840,"date":"2021-07-12T14:40:48","date_gmt":"2021-07-12T12:40:48","guid":{"rendered":"https:\/\/www.aquatonic.fr\/paris\/?page_id=88840"},"modified":"2021-09-02T16:37:35","modified_gmt":"2021-09-02T14:37:35","slug":"les-mills-core","status":"publish","type":"page","link":"https:\/\/www.aquatonic.fr\/paris\/fitness\/les-mills-core\/","title":{"rendered":"Les Mills Core \/ Renforcement musculaire"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"88840\" class=\"elementor elementor-88840\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3340ae9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3340ae9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-57cac5b\" data-id=\"57cac5b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2c95b29 elementor-widget elementor-widget-image\" data-id=\"2c95b29\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"481\" src=\"https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2021\/07\/mills-core-thermes-marins.jpg\" class=\"attachment-full size-full wp-image-88843\" alt=\"Stretching Paris\" srcset=\"https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2021\/07\/mills-core-thermes-marins.jpg 640w, https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2021\/07\/mills-core-thermes-marins-300x225.jpg 300w, https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2021\/07\/mills-core-thermes-marins-600x451.jpg 600w\" sizes=\"(max-width: 640px) 100vw, 640px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-56f47e5\" data-id=\"56f47e5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-34f71a9 elementor-widget elementor-widget-image\" data-id=\"34f71a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"798\" height=\"600\" src=\"https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2021\/07\/mills-core-aquatonic-1.jpg\" class=\"attachment-full size-full wp-image-88842\" alt=\"Mills Core \u00e0 Val d&amp;apos;Europe\" srcset=\"https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2021\/07\/mills-core-aquatonic-1.jpg 798w, https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2021\/07\/mills-core-aquatonic-1-300x226.jpg 300w, https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2021\/07\/mills-core-aquatonic-1-768x577.jpg 768w, https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2021\/07\/mills-core-aquatonic-1-600x451.jpg 600w\" sizes=\"(max-width: 798px) 100vw, 798px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-a2b15b8\" data-id=\"a2b15b8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-45f641a elementor-widget elementor-widget-image\" data-id=\"45f641a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/elementor\/thumbs\/High-Res-JPG-1-pa03xtng65vnikwuwi9wxgc4z88vq5p02pka0oe0ne.jpg\" title=\"les-milles-core-paris\" alt=\"les-milles-core-paris\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e84cb5f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e84cb5f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9f58a64\" data-id=\"9f58a64\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-823d0be elementor-widget elementor-widget-text-editor\" data-id=\"823d0be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>D\u00e9couvez dans notre \u00e9tablissement \u00e0 Paris Val d&rsquo;Europe, les <strong>Mills Core<\/strong>, le cours parfait pour travailler les muscles profonds. Vos b\u00e9n\u00e9fices, des r\u00e9sultats rapides pour raffermir le ventre et les fessiers et pour am\u00e9liorer la force fonctionnelle n\u00e9cessaire \u00e0 votre vie quotidienne.&nbsp;<\/p>\n<p>Tonifiez votre buste, tonifiez vos abdos et vos jambes et am\u00e9liorez votre posture.<\/p>\n<p><strong>Dur\u00e9e :<\/strong> 30 minutes d&rsquo;entrainement<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2ba5341 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2ba5341\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-dfeeb1c\" data-id=\"dfeeb1c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-66ee62f elementor-widget elementor-widget-heading\" data-id=\"66ee62f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Les bienfaits du cours Mills Core<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b36407d elementor-widget elementor-widget-text-editor\" data-id=\"b36407d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Affine la silhouette<\/li><li>Rend plus fort et r\u00e9sistant<\/li><li>Am\u00e9liore l&rsquo;endurance cardio-vasculaire<\/li><li>Sollicite et renforce les muscles profonds<\/li><li>Am\u00e9liore la coordination et la mobilit\u00e9<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ac4cc79\" data-id=\"ac4cc79\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-64f178f elementor-widget elementor-widget-video\" data-id=\"64f178f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/Rszpd9mPo1g&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bacfa62 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bacfa62\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e25afd2\" data-id=\"e25afd2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fb76ff5 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"fb76ff5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.aquatonic.fr\/paris\/fitness\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Autres cours &amp; planning<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>D\u00e9couvez dans notre \u00e9tablissement \u00e0 Paris Val d&rsquo;Europe, les Mills Core, le cours parfait pour travailler les muscles profonds. Vos b\u00e9n\u00e9fices, des r\u00e9sultats rapides pour raffermir le ventre et les fessiers et pour am\u00e9liorer la force fonctionnelle n\u00e9cessaire \u00e0 votre vie quotidienne. Tonifiez votre buste, tonifiez vos abdos et vos jambes et am\u00e9liorez votre posture. [&hellip;]<\/p>\n","protected":false},"author":69241,"featured_media":88843,"parent":31,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":"","_members_access_role":[],"_members_access_error":""},"class_list":["post-88840","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.aquatonic.fr\/paris\/wp-json\/wp\/v2\/pages\/88840","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aquatonic.fr\/paris\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.aquatonic.fr\/paris\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.aquatonic.fr\/paris\/wp-json\/wp\/v2\/users\/69241"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aquatonic.fr\/paris\/wp-json\/wp\/v2\/comments?post=88840"}],"version-history":[{"count":3,"href":"https:\/\/www.aquatonic.fr\/paris\/wp-json\/wp\/v2\/pages\/88840\/revisions"}],"predecessor-version":[{"id":90351,"href":"https:\/\/www.aquatonic.fr\/paris\/wp-json\/wp\/v2\/pages\/88840\/revisions\/90351"}],"up":[{"embeddable":true,"href":"https:\/\/www.aquatonic.fr\/paris\/wp-json\/wp\/v2\/pages\/31"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.aquatonic.fr\/paris\/wp-json\/wp\/v2\/media\/88843"}],"wp:attachment":[{"href":"https:\/\/www.aquatonic.fr\/paris\/wp-json\/wp\/v2\/media?parent=88840"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}