{"id":169326,"date":"2026-03-31T10:00:05","date_gmt":"2026-03-31T08:00:05","guid":{"rendered":"https:\/\/www.aquatonic.fr\/paris\/?p=169326"},"modified":"2026-03-31T10:21:53","modified_gmt":"2026-03-31T08:21:53","slug":"stage-sophrologie","status":"publish","type":"post","link":"https:\/\/www.aquatonic.fr\/paris\/actualites\/stage-sophrologie\/","title":{"rendered":"Stage sophrologie"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"169326\" class=\"elementor elementor-169326\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7e69eef e-flex e-con-boxed e-con e-parent\" data-id=\"7e69eef\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b6d156d elementor-widget elementor-widget-heading\" data-id=\"b6d156d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ma\u00eetrisez le stress gr\u00e2ce \u00e0 la Sophrologie<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a3d97d elementor-widget elementor-widget-text-editor\" data-id=\"4a3d97d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Le souffle est le premier levier de notre bien-\u00eatre, pourtant nous oublions souvent comment l&rsquo;utiliser. <strong>Le samedi 11 avril, de 15h \u00e0 17h<\/strong>, Nathalie vous donne rendez-vous pour un stage intensif : \u00ab\u00a0Les pouvoirs de la respiration\u00a0\u00bb.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-794c8cb elementor-widget elementor-widget-image\" data-id=\"794c8cb\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2026\/01\/Affiche_A4_Aquatonic_Paris_Avril_2026_Stage_Sophrologie-724x1024.jpg\" class=\"attachment-large size-large wp-image-171708\" alt=\"S\u00e9ance de sophrologie Paris Val d&#039;Europe\" srcset=\"https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2026\/01\/Affiche_A4_Aquatonic_Paris_Avril_2026_Stage_Sophrologie-724x1024.jpg 724w, https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2026\/01\/Affiche_A4_Aquatonic_Paris_Avril_2026_Stage_Sophrologie-212x300.jpg 212w, https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2026\/01\/Affiche_A4_Aquatonic_Paris_Avril_2026_Stage_Sophrologie-768x1086.jpg 768w, https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2026\/01\/Affiche_A4_Aquatonic_Paris_Avril_2026_Stage_Sophrologie-1086x1536.jpg 1086w, https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2026\/01\/Affiche_A4_Aquatonic_Paris_Avril_2026_Stage_Sophrologie-1448x2048.jpg 1448w, https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2026\/01\/Affiche_A4_Aquatonic_Paris_Avril_2026_Stage_Sophrologie-600x849.jpg 600w\" sizes=\"(max-width: 724px) 100vw, 724px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e28c65 elementor-widget elementor-widget-heading\" data-id=\"9e28c65\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Techniques de relaxation et gestion des \u00e9motions<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75bcd92 elementor-widget elementor-widget-text-editor\" data-id=\"75bcd92\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Durant deux heures, vous explorerez des m\u00e9thodes concr\u00e8tes de sophrologie pour lib\u00e9rer les tensions accumul\u00e9es. Cet atelier vous apprendra \u00e0 <strong>utiliser votre respiration comme une ancre de calme face aux d\u00e9fis du quotidien<\/strong>. C&rsquo;est l&rsquo;outil id\u00e9al pour am\u00e9liorer la qualit\u00e9 de votre sommeil et votre concentration.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8585834 elementor-widget elementor-widget-heading\" data-id=\"8585834\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Modalit\u00e9s d'inscription du stage de sophrologie \u00e0 Paris Val d'Europe<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e4d2966 elementor-widget elementor-widget-text-editor\" data-id=\"e4d2966\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ce stage premium est accessible au <strong>tarif de 25 \u20ac<\/strong>. Pour garantir une interaction de qualit\u00e9 avec Nathalie, le nombre de participants est restreint. Pensez \u00e0 r\u00e9server votre place directement \u00e0 l&rsquo;accueil de votre centre.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Stage de sophrologie le samedi 11 avril de 15h \u00e0 17h : Bien vivre avec son stress.<\/p>\n","protected":false},"author":151531,"featured_media":171708,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-169326","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualites"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.aquatonic.fr\/paris\/wp-json\/wp\/v2\/posts\/169326","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aquatonic.fr\/paris\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.aquatonic.fr\/paris\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.aquatonic.fr\/paris\/wp-json\/wp\/v2\/users\/151531"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aquatonic.fr\/paris\/wp-json\/wp\/v2\/comments?post=169326"}],"version-history":[{"count":3,"href":"https:\/\/www.aquatonic.fr\/paris\/wp-json\/wp\/v2\/posts\/169326\/revisions"}],"predecessor-version":[{"id":171714,"href":"https:\/\/www.aquatonic.fr\/paris\/wp-json\/wp\/v2\/posts\/169326\/revisions\/171714"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.aquatonic.fr\/paris\/wp-json\/wp\/v2\/media\/171708"}],"wp:attachment":[{"href":"https:\/\/www.aquatonic.fr\/paris\/wp-json\/wp\/v2\/media?parent=169326"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.aquatonic.fr\/paris\/wp-json\/wp\/v2\/categories?post=169326"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.aquatonic.fr\/paris\/wp-json\/wp\/v2\/tags?post=169326"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}