{"id":91591,"date":"2026-01-04T09:30:02","date_gmt":"2026-01-04T08:30:02","guid":{"rendered":"https:\/\/www.aquatonic.fr\/paris\/?p=91591"},"modified":"2026-01-05T13:58:55","modified_gmt":"2026-01-05T12:58:55","slug":"conference-dietetique","status":"publish","type":"post","link":"https:\/\/www.aquatonic.fr\/paris\/actualites\/conference-dietetique\/","title":{"rendered":"S\u00e9minaire di\u00e9t\u00e9tique"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"91591\" class=\"elementor elementor-91591\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0a0070d e-flex e-con-boxed e-con e-parent\" data-id=\"0a0070d\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b356316 elementor-widget elementor-widget-heading\" data-id=\"b356316\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">S\u00e9minaire di\u00e9t\u00e9tique : Optimisez votre alimentation et votre r\u00e9cup\u00e9ration<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27dd06f elementor-widget elementor-widget-text-editor\" data-id=\"27dd06f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-path-to-node=\"7\">Commencez l&rsquo;ann\u00e9e sous le signe du mieux-\u00eatre global au c\u0153ur de votre <b data-path-to-node=\"7\" data-index-in-node=\"70\">Aquatonic Paris Val d&rsquo;Europe<\/b>. Parce que la d\u00e9tente ne s&rsquo;arr\u00eate pas aux bienfaits de l&rsquo;eau, nous sommes ravis d&rsquo;inviter nos fid\u00e8les abonn\u00e9s \u00e0 un \u00e9v\u00e9nement exclusif d\u00e9di\u00e9 \u00e0 la nutrition sportive et au bien-\u00eatre.<\/p><p data-path-to-node=\"8\">Le <b data-path-to-node=\"8\" data-index-in-node=\"3\">samedi 10 janvier<\/b>, rejoignez-nous pour un s\u00e9minaire passionnant anim\u00e9 par R\u00e9my, notre expert, sur le th\u00e8me essentiel : a<b data-path-to-node=\"8\" data-index-in-node=\"122\">limentation et r\u00e9cup\u00e9ration<\/b>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d86cf2a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d86cf2a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3a3fbb7\" data-id=\"3a3fbb7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-05c7aab elementor-widget elementor-widget-image\" data-id=\"05c7aab\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2025\/11\/Affiche_A4_Aquatonic_Paris_JAN_2026_Dietetique-724x1024.jpg\" class=\"attachment-large size-large wp-image-168094\" alt=\"nutrition di\u00e9t\u00e9tique paris\" srcset=\"https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2025\/11\/Affiche_A4_Aquatonic_Paris_JAN_2026_Dietetique-724x1024.jpg 724w, https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2025\/11\/Affiche_A4_Aquatonic_Paris_JAN_2026_Dietetique-212x300.jpg 212w, https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2025\/11\/Affiche_A4_Aquatonic_Paris_JAN_2026_Dietetique-768x1086.jpg 768w, https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2025\/11\/Affiche_A4_Aquatonic_Paris_JAN_2026_Dietetique-1086x1536.jpg 1086w, https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2025\/11\/Affiche_A4_Aquatonic_Paris_JAN_2026_Dietetique-600x849.jpg 600w, https:\/\/www.aquatonic.fr\/paris\/wp-content\/uploads\/sites\/9\/2025\/11\/Affiche_A4_Aquatonic_Paris_JAN_2026_Dietetique.jpg 1200w\" sizes=\"(max-width: 724px) 100vw, 724px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63eb7f5 elementor-widget elementor-widget-heading\" data-id=\"63eb7f5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Les cl\u00e9s d'une nutrition performante pour votre corps<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16a944f elementor-widget elementor-widget-text-editor\" data-id=\"16a944f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-path-to-node=\"10\">Que vous soyez un sportif aguerri ou simplement soucieux de votre \u00e9quilibre vital, ce que vous mettez dans votre assiette joue un r\u00f4le crucial dans votre \u00e9nergie quotidienne et la capacit\u00e9 de votre corps \u00e0 se r\u00e9g\u00e9n\u00e9rer.<\/p><p data-path-to-node=\"11\">Lors de cet atelier, nous explorerons ensemble les meilleures pratiques di\u00e9t\u00e9tiques pour booster votre r\u00e9cup\u00e9ration physique. Au programme de cet \u00e9change :<\/p><ul data-path-to-node=\"12\"><li><p data-path-to-node=\"12,0,0\">Le r\u00f4le des <b data-path-to-node=\"12,0,0\" data-index-in-node=\"12\">macronutriments<\/b> (prot\u00e9ines, glucides, bonnes graisses comme l&rsquo;avocat ou le saumon) dans la r\u00e9paration musculaire.<\/p><\/li><li><p data-path-to-node=\"12,1,0\">L&rsquo;importance des <b data-path-to-node=\"12,1,0\" data-index-in-node=\"17\">super-aliments<\/b> (fruits rouges, graines, ol\u00e9agineux) pour lutter contre le stress oxydatif.<\/p><\/li><li><p data-path-to-node=\"12,2,0\">Comment adapter votre alimentation en compl\u00e9ment de vos s\u00e9ances de <b data-path-to-node=\"12,2,0\" data-index-in-node=\"67\">Parcours Aquatonic<\/b> ou de fitness pour maximiser les bienfaits de vos efforts.<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6438250 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6438250\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e0a1394\" data-id=\"e0a1394\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ca201fc elementor-widget elementor-widget-spacer\" data-id=\"ca201fc\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Strat\u00e9gies alimentaires pour mieux r\u00e9cup\u00e9rer apr\u00e8s le sport<\/p>\n","protected":false},"author":46242,"featured_media":168094,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-91591","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualites"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.aquatonic.fr\/paris\/wp-json\/wp\/v2\/posts\/91591","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aquatonic.fr\/paris\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.aquatonic.fr\/paris\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.aquatonic.fr\/paris\/wp-json\/wp\/v2\/users\/46242"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aquatonic.fr\/paris\/wp-json\/wp\/v2\/comments?post=91591"}],"version-history":[{"count":3,"href":"https:\/\/www.aquatonic.fr\/paris\/wp-json\/wp\/v2\/posts\/91591\/revisions"}],"predecessor-version":[{"id":168098,"href":"https:\/\/www.aquatonic.fr\/paris\/wp-json\/wp\/v2\/posts\/91591\/revisions\/168098"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.aquatonic.fr\/paris\/wp-json\/wp\/v2\/media\/168094"}],"wp:attachment":[{"href":"https:\/\/www.aquatonic.fr\/paris\/wp-json\/wp\/v2\/media?parent=91591"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.aquatonic.fr\/paris\/wp-json\/wp\/v2\/categories?post=91591"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.aquatonic.fr\/paris\/wp-json\/wp\/v2\/tags?post=91591"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}