{"id":13,"date":"2010-08-12T09:52:18","date_gmt":"2010-08-12T09:52:18","guid":{"rendered":"http:\/\/www.aquatonic-rennes.com\/?page_id=13"},"modified":"2026-06-23T08:20:13","modified_gmt":"2026-06-23T06:20:13","slug":"parcours-aquatonic","status":"publish","type":"page","link":"https:\/\/www.aquatonic.fr\/rennes\/parcours-aquatonic\/","title":{"rendered":"Parcours Aquatonic \u00e0 Rennes"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"13\" class=\"elementor elementor-13\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-94ad955 elementor-section-full_width elementor-section-height-min-height elementor-section-items-stretch elementor-section-content-bottom elementor-section-height-default\" data-id=\"94ad955\" data-element_type=\"section\" data-settings=\"{&quot;shape_divider_bottom&quot;:&quot;tilt&quot;,&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[{&quot;id&quot;:&quot;88974&quot;,&quot;url&quot;:&quot;https:\\\/\\\/www.aquatonic.fr\\\/rennes\\\/wp-content\\\/uploads\\\/sites\\\/6\\\/2024\\\/08\\\/Parcours-Aqua-1920.jpg&quot;}],&quot;background_slideshow_ken_burns&quot;:&quot;yes&quot;,&quot;animation&quot;:&quot;none&quot;,&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500,&quot;background_slideshow_ken_burns_zoom_direction&quot;:&quot;in&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,6V0h1000v100L0,6z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ad72c2a\" data-id=\"ad72c2a\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-92f1274 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"92f1274\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.aquatonic.fr\/rennes\/wp-content\/uploads\/sites\/6\/2017\/07\/icon-AQUA-300x300.png\" class=\"attachment-medium size-medium wp-image-5703\" alt=\"aquabike rennes\" srcset=\"https:\/\/www.aquatonic.fr\/rennes\/wp-content\/uploads\/sites\/6\/2017\/07\/icon-AQUA-300x300.png 300w, https:\/\/www.aquatonic.fr\/rennes\/wp-content\/uploads\/sites\/6\/2017\/07\/icon-AQUA-150x150.png 150w, https:\/\/www.aquatonic.fr\/rennes\/wp-content\/uploads\/sites\/6\/2017\/07\/icon-AQUA-180x180.png 180w, https:\/\/www.aquatonic.fr\/rennes\/wp-content\/uploads\/sites\/6\/2017\/07\/icon-AQUA.png 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b87ff7 elementor-widget elementor-widget-heading\" data-id=\"4b87ff7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Parcours Aquatonic \u00e0 Rennes<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-960e349 elementor-widget elementor-widget-heading\" data-id=\"960e349\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Bienfaits de l\u2019eau  pour une vague de d\u00e9tente<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b64da2 elementor-button-info elementor-align-center elementor-widget elementor-widget-button\" data-id=\"2b64da2\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xs\" href=\"#contenu\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Plongez dans une bulle de Bien-\u00catre<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-iwnluvl elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"iwnluvl\" data-element_type=\"section\" id=\"contenu\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-uzxraif\" data-id=\"uzxraif\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fcwthgz elementor-widget elementor-widget-text-editor\" data-id=\"fcwthgz\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Apaisante ou revigorante, l\u2019eau vous entoure d\u2019une incomparable vague de douceur. Remous agr\u00e9ables du Parcours Aquatonic, ti\u00e9deur enveloppante du hammam, chaleur purifiante du sauna, parenth\u00e8ses sportives des cours d\u2019aquagym et d\u2019aquacycling\u2026<\/p><p>Ressourcez-vous toute l\u2019ann\u00e9e \u00e0 l&rsquo;Aquatonic de Rennes Saint-Gr\u00e9goire\u00a0!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-jzgbcnx elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"jzgbcnx\" data-element_type=\"section\" id=\"contenu\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-719srij\" data-id=\"719srij\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-yy1zkmt elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"yy1zkmt\" data-element_type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;2&quot;,&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carrousel d\u2019images\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 sur 6\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.aquatonic.fr\/rennes\/wp-content\/uploads\/sites\/6\/2024\/08\/parcours-aqua-1024x768.jpg\" alt=\"Parcours Aquatonic de Rennes\" title=\"\"><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 sur 6\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.aquatonic.fr\/rennes\/wp-content\/uploads\/sites\/6\/2024\/08\/fontaine-1024x768.jpg\" alt=\"centre bien etre rennes\" title=\"\"><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 sur 6\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.aquatonic.fr\/rennes\/wp-content\/uploads\/sites\/6\/2024\/08\/manequin-1024x768.jpg\" alt=\"Piscine \u00e0 jets d&#039;eau Rennes\" title=\"\"><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 sur 6\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.aquatonic.fr\/rennes\/wp-content\/uploads\/sites\/6\/2024\/08\/sieste-musicale-2-1024x768.jpg\" alt=\"spa hammam rennes\" title=\"\"><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 sur 6\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.aquatonic.fr\/rennes\/wp-content\/uploads\/sites\/6\/2024\/08\/sieste-musicale-1024x768.jpg\" alt=\"Sieste Musicale \u00e0 Rennes\" title=\"\"><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 sur 6\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.aquatonic.fr\/rennes\/wp-content\/uploads\/sites\/6\/2024\/08\/bain-moussant-1024x768.jpg\" alt=\"bains bouillonnants rennes\" title=\"\"><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-h62n5mx elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"h62n5mx\" data-element_type=\"section\" id=\"contenu\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-l3nmb16\" data-id=\"l3nmb16\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ka5j63s elementor-widget elementor-widget-text-editor\" data-id=\"ka5j63s\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Le Parcours Aquatonic : d\u00e9tente &amp; vitalit\u00e9<\/h2><p>Le Parcours Aquatonic de Rennes r\u00e9unit forme et d\u00e9tente, \u00e9nergie et douceur, tonicit\u00e9 et plaisir. V\u00e9ritable source de bien-\u00eatre de 370\u00a0m<sup>2<\/sup>.<\/p><p>Ce concept unique, d\u00e9velopp\u00e9 par les Thermes Marins de Saint-Malo, vous fait profiter pleinement au fil des \u00e9tapes des richesses de l\u2019eau, du massage des 120 jets, de l\u2019intensit\u00e9 des bouillonnements, cols de cygnes, couloirs de marche et de nage \u00e0 contre-courant, bains bouillonnants, transats immerg\u00e9s\u2026 La temp\u00e9rature de l&rsquo;eau varie selon les 13 ateliers, entre 32 et 38\u00b0 C.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a5cb101 contrast elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a5cb101\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;tilt&quot;,&quot;shape_divider_bottom&quot;:&quot;tilt&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,6V0h1000v100L0,6z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,6V0h1000v100L0,6z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bfd3f3f\" data-id=\"bfd3f3f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-de2e638 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"de2e638\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7b506e3\" data-id=\"7b506e3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b32fd62 elementor-align-justify elementor-tablet-align-justify elementor-mobile-align-center elementor-button-info elementor-widget elementor-widget-button\" data-id=\"b32fd62\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.aquatonic.fr\/rennes\/reservation-parcours\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-calendar-alt\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">R\u00e9server en ligne<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2ee4a3c\" data-id=\"2ee4a3c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ab2a5a6 elementor-align-justify elementor-tablet-align-justify elementor-mobile-align-center elementor-button-info elementor-widget elementor-widget-button\" data-id=\"ab2a5a6\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.aquatonic.fr\/rennes\/boutique\/catproduit\/parcours-aquatonic\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-gift\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Offrez un bon cadeau<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2xn7c4r elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2xn7c4r\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-jgumm49\" data-id=\"jgumm49\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a1gmdpr elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a1gmdpr\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-a8vfisw\" data-id=\"a8vfisw\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-pmi8v6j elementor-widget elementor-widget-heading\" data-id=\"pmi8v6j\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Descriptif du Parcours Aquatonic.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e00uet4 elementor-widget elementor-widget-text-editor\" data-id=\"e00uet4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Le Parcours consiste \u00e0 faire le tour des ateliers en consacrant quelques minutes \u00e0 chacun ; il n\u2019y a pas d\u2019ordre id\u00e9al. Une agr\u00e9able fa\u00e7on de r\u00e9g\u00e9n\u00e9rer son corps, de tonifier ses muscles tout en savourant les bienfaits de la relaxation.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29728af elementor-widget elementor-widget-video\" data-id=\"29728af\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/gAmd184QFMg&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-w5m840k elementor-widget elementor-widget-image\" data-id=\"w5m840k\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"619\" height=\"551\" src=\"https:\/\/www.aquatonic.fr\/rennes\/wp-content\/uploads\/sites\/6\/2010\/08\/bassin-aquatonic.png\" class=\"attachment-large size-large wp-image-2359\" alt=\"Plan du parcours Aquatonic\" srcset=\"https:\/\/www.aquatonic.fr\/rennes\/wp-content\/uploads\/sites\/6\/2010\/08\/bassin-aquatonic.png 619w, https:\/\/www.aquatonic.fr\/rennes\/wp-content\/uploads\/sites\/6\/2010\/08\/bassin-aquatonic-300x267.png 300w\" sizes=\"(max-width: 619px) 100vw, 619px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-yf3g68k\" data-id=\"yf3g68k\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-55473a9 elementor-widget elementor-widget-heading\" data-id=\"55473a9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Les ateliers du Parcours<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-pic887x elementor-widget elementor-widget-text-editor\" data-id=\"pic887x\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>D\u00e9couvrez comment utiliser chaque atelier et les b\u00e9n\u00e9fices obtenus.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-tppfx97 elementor-widget elementor-widget-accordion\" data-id=\"tppfx97\" data-element_type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-3991\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-3991\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">1a-Alveoles dynamiques - 32\u00b0<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-3991\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-3991\"><ul><li><strong>Emploi :<\/strong> des jets s\u2019activent en s\u00e9quence et vous massent des mollets jusqu\u2019au dos.<\/li><li><strong>B\u00e9n\u00e9fice :<\/strong> Relaxation de tout le corps.<\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-3992\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-3992\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">1- Geyser pour les jambes - 32\u00b0<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-3992\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-3992\"><ul><li><strong>Emploi :<\/strong> masser la plante du pied dans le sens talon-orteils.<\/li><li><strong>B\u00e9n\u00e9fice :<\/strong> starter circulatoire<\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-3993\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-3993\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">2- Couloir de marche \u00e0 contre-courant - 32\u00b0<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-3993\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-3993\"><ul><li><strong>Emploi :<\/strong> marcher \u00e0 grandes enjamb\u00e9es lentes. D\u00e9rouler lentement le pied.<\/li><li><strong>B\u00e9n\u00e9fice :<\/strong> favorise le retour veineux et mobilise le bas du corps.<\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-3994\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-3994\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">3- Si\u00e8ges aquatiques - 32\u00b0<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-3994\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-3994\"><ul><li><strong>Emploi :<\/strong> les jets, \u00e0 diff\u00e9rentes hauteurs, massent les muscles dorsaux. Faire des mouvements de rotation, mains \u00e0 plat sur les c\u00f4t\u00e9s.<\/li><li><strong>B\u00e9n\u00e9fice :<\/strong> assouplissement musculaire du bas du dos<\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-3995\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-3995\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">4- Jets dos debout - 32\u00b0<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-3995\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-3995\"><ul><li><strong>Emploi :<\/strong> les jets massent les muscles dorsaux. Faire des mouvements de haut en bas en fl\u00e9chissant les genoux.<\/li><li><strong>B\u00e9n\u00e9fice : <\/strong>d\u00e9tente musculaire dorsolombaire.<\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-3996\" class=\"elementor-tab-title\" data-tab=\"6\" role=\"button\" aria-controls=\"elementor-tab-content-3996\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">5- Col de cygne - 32\u00b0<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-3996\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"6\" role=\"region\" aria-labelledby=\"elementor-tab-title-3996\"><ul><li><strong>Emploi :<\/strong> la t\u00eate pench\u00e9e vers l\u2019avant, faire des mouvements de rotation pour masser les \u00e9paules de droite \u00e0 gauche<\/li><li><strong>B\u00e9n\u00e9fice :<\/strong> assouplissement de la partie sup\u00e9rieure des trap\u00e8zes.<\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-3997\" class=\"elementor-tab-title\" data-tab=\"7\" role=\"button\" aria-controls=\"elementor-tab-content-3997\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">6- Bain bouillonnant - 34\u00b0<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-3997\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"7\" role=\"region\" aria-labelledby=\"elementor-tab-title-3997\"><ul><li><strong>Emploi :<\/strong> fermer les yeux et se d\u00e9tendre<\/li><li><strong>B\u00e9n\u00e9fice :<\/strong> micro-massages relaxants.<\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-3998\" class=\"elementor-tab-title\" data-tab=\"8\" role=\"button\" aria-controls=\"elementor-tab-content-3998\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">7- Bassin \u00e0 hydrojets - 34\u00b0<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-3998\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"8\" role=\"region\" aria-labelledby=\"elementor-tab-title-3998\"><ul><li><strong>Emploi :<\/strong> bouger de haut en bas et et passer de jet en jet de diff\u00e9rentes hauteurs.<\/li><li><strong>B\u00e9n\u00e9fice :<\/strong> drainage et d\u00e9contraction musculaire g\u00e9n\u00e9ralis\u00e9e.<\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-3999\" class=\"elementor-tab-title\" data-tab=\"9\" role=\"button\" aria-controls=\"elementor-tab-content-3999\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">8- Fontaine de massage - 34\u00b0<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-3999\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"9\" role=\"region\" aria-labelledby=\"elementor-tab-title-3999\"><ul><li><strong>Emploi :<\/strong> l\u00e9g\u00e8rement pench\u00e9 en avant, bouger d\u2019avant en arri\u00e8re pour sentir la lame d\u2019eau glisser le long du dos.<\/li><li><strong>B\u00e9n\u00e9fice :<\/strong> assouplissement des \u00e9paules et du dos.<\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-39910\" class=\"elementor-tab-title\" data-tab=\"10\" role=\"button\" aria-controls=\"elementor-tab-content-39910\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">9- Espace transats - 34\u00b0<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-39910\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"10\" role=\"region\" aria-labelledby=\"elementor-tab-title-39910\"><ul><li><strong>Emploi :<\/strong> des jets d\u2019eau et des bouillonnements d\u2019air massent le corps.<\/li><li><strong>B\u00e9n\u00e9fice :<\/strong> micro-massages relaxants<\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-39911\" class=\"elementor-tab-title\" data-tab=\"11\" role=\"button\" aria-controls=\"elementor-tab-content-39911\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">10- Douches \u00e0 affusion - 38\u00b0<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-39911\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"11\" role=\"region\" aria-labelledby=\"elementor-tab-title-39911\"><ul><li><p><strong>Emploi :<\/strong> allong\u00e9 sur le ventre, l\u2019eau coule en fine pluie chaude.<\/p><\/li><li><p><strong>B\u00e9n\u00e9fice :<\/strong> hydromassage doux pour une totale d\u00e9contraction<\/p><\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-39912\" class=\"elementor-tab-title\" data-tab=\"12\" role=\"button\" aria-controls=\"elementor-tab-content-39912\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">11- Sieste musicale - 34\u00b0<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-39912\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"12\" role=\"region\" aria-labelledby=\"elementor-tab-title-39912\"><ul><li><p><strong>Emploi :<\/strong> Laissez-vous bercer par des m\u00e9lodies apaisantes et fermez les yeux.<\/p><\/li><li><p><strong>B\u00e9n\u00e9fice :<\/strong> d\u00e9connexion.<\/p><\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-39913\" class=\"elementor-tab-title\" data-tab=\"13\" role=\"button\" aria-controls=\"elementor-tab-content-39913\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">12- Piscine de nage et Aquagym - 32\u00b0<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-39913\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"13\" role=\"region\" aria-labelledby=\"elementor-tab-title-39913\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-39914\" class=\"elementor-tab-title\" data-tab=\"14\" role=\"button\" aria-controls=\"elementor-tab-content-39914\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">13- Hammam, sauna et fontaine \u00e0 glace<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-39914\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"14\" role=\"region\" aria-labelledby=\"elementor-tab-title-39914\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bj7v6s5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bj7v6s5\" data-element_type=\"section\" data-settings=\"{&quot;shape_divider_top&quot;:&quot;tilt&quot;,&quot;shape_divider_bottom&quot;:&quot;tilt&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,6V0h1000v100L0,6z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,6V0h1000v100L0,6z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-aw7lyli\" data-id=\"aw7lyli\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5q1lo7w no-responsive elementor-widget elementor-widget-image\" data-id=\"5q1lo7w\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.aquatonic.fr\/rennes\/wp-content\/uploads\/sites\/6\/2010\/08\/parcours-avatar.jpg\" class=\"attachment-large size-large wp-image-5717\" alt=\"L&#039;Aquatonic et vous\" srcset=\"https:\/\/www.aquatonic.fr\/rennes\/wp-content\/uploads\/sites\/6\/2010\/08\/parcours-avatar.jpg 500w, https:\/\/www.aquatonic.fr\/rennes\/wp-content\/uploads\/sites\/6\/2010\/08\/parcours-avatar-150x150.jpg 150w, https:\/\/www.aquatonic.fr\/rennes\/wp-content\/uploads\/sites\/6\/2010\/08\/parcours-avatar-300x300.jpg 300w, https:\/\/www.aquatonic.fr\/rennes\/wp-content\/uploads\/sites\/6\/2010\/08\/parcours-avatar-180x180.jpg 180w\" sizes=\"(max-width: 500px) 100vw, 500px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0va7xqk elementor-widget elementor-widget-heading\" data-id=\"0va7xqk\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Le Parcours Aquatonic &amp; Vous<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8h1ar54 elementor-widget elementor-widget-accordion\" data-id=\"8h1ar54\" data-element_type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-5311\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-5311\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Quels sont les bienfaits du Parcours Aquatonic ?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-5311\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-5311\"><p>\u00a0<\/p><ul><li>D\u00e9tente physique, sensation de bien-\u00eatre g\u00e9n\u00e9rale, la tension musculaire se rel\u00e2che<\/li><li>D\u00e9tente mentale et sensation d\u2019\u00e9quilibre int\u00e9rieur<\/li><li>Impression de l\u00e9g\u00e8ret\u00e9 gr\u00e2ce \u00e0 la pouss\u00e9e de l\u2019eau<\/li><li>Effet vivifiant de l\u2019eau ti\u00e8de, relaxant de l\u2019eau chaude<\/li><li>Stimulation des sens<\/li><li>Effets drainant et massant des jets<\/li><li>Stimulation locale du m\u00e9tabolisme<\/li><li>Stimulation des d\u00e9fenses immunitaires<\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-5312\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-5312\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Sur quoi repose l\u2019expertise du Parcours Aquatonic ?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-5312\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-5312\"><p>\u00a0<\/p><h3>L\u2019eau au service du mieux-\u00eatre<\/h3><h4><span style=\"color: #000000;\">Les bienfaits de l\u2019eau\u00a0:<\/span><\/h4><p><strong>La portance\u00a0:<\/strong><\/p><ul><li>dans l\u2019eau votre corps est soulag\u00e9 de 80% de son poids et vos mouvements facilit\u00e9s.<\/li><li>la charge sur les articulations portantes, hanches, genoux et Chevilles est limit\u00e9e.<\/li><li>les amplitudes articulaires sont am\u00e9lior\u00e9es.<\/li><li>Les sensations corporelles sont plus intenses.<\/li><\/ul><p><strong>La r\u00e9sistance hydrodynamique\u00a0:<\/strong><\/p><ul><li>proportionnelle \u00e0 la vitesse de d\u00e9placement, elle permet un renforcement musculaire adapt\u00e9 aux capacit\u00e9s de chacun.<\/li><li>la densit\u00e9 de l\u2019eau favorise un travail musculaire sans \u00e0 coup, limitant les effets traumatisants.<\/li><\/ul><h3>La temp\u00e9rature, une alli\u00e9e pour la d\u00e9tente<\/h3><p>La temp\u00e9rature interne du corps \u00e9tant de 37.2\u00b0 et\u00a0 la temp\u00e9rature cutan\u00e9e de 34.5\u00b0, l\u2019alternance des temp\u00e9ratures propos\u00e9es (31 et 34\u00b0) permettent\u00a0:<\/p><ul><li>l\u2019am\u00e9lioration notables des troubles circulatoires (retour veineux) gr\u00e2ce \u00e0 l\u2019effet de vasomotricit\u00e9<\/li><li>un regain de tonus et de vitalit\u00e9<\/li><li>un hydromassage profond indolore et non traumatisant dans une eau \u00e0 34\u00b0<\/li><\/ul><h3>Les jets sous-marins et a\u00e9riens pour un hydromassage en profondeur<\/h3><p><strong>Sous plusieurs formes\u00a0:<\/strong> statiques ou dynamiques, a\u00e9riens ou sous-marins, ils utilisent les effets m\u00e9caniques et thermiques de l\u2019eau pour\u00a0:<\/p><ul><li>D\u00e9contracter les segments superficiels<\/li><li>D\u00e9-contracturer les muscles profonds<\/li><li>Drainer les masses circulantes<\/li><li>D\u00e9toxifier les tissus<\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-5313\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-5313\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Qu'apporte le Parcours Aquatonic au quotidien ?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-5313\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-5313\"><p>\u00a0<\/p><h3>Dans la pratique sportive<\/h3><p>Pendant un effort physique, le corps cr\u00e9e des toxines qui ne seront pas toutes \u00e9limin\u00e9es. L\u2019hydromassage en profondeur revascularise et permet ainsi la d\u00e9toxification des tissus pour une r\u00e9cup\u00e9ration maximale. A associer aux hammam, sauna et fontaine \u00e0 glace pour d\u00e9multiplier les effets.<\/p><h3>Dans la prise en charge des douleurs<\/h3><p><em>(un avis m\u00e9dical peut-\u00eatre conseill\u00e9 si pathologie)<\/em><\/p><ul><li>du rachis<\/li><li>articulaires (arthrose, tendinite, r\u00e9\u00e9ducation post op\u2026)<\/li><li>circulatoire (retour veineux)<\/li><\/ul><h3>Dans la minceur<\/h3><p>Les effets drainants et circulants des hydromassages am\u00e9liorent la qualit\u00e9 de peau et d\u00e9sintoxiquent les tissus sous-cutan\u00e9s.<\/p><h3>Dans la recherche de d\u00e9tente<\/h3><p>Les sensations g\u00e9n\u00e9r\u00e9es par l\u2019Aquatonic d\u00e9samorcent les m\u00e9canismes de d\u00e9fense. Le corps se rel\u00e2che pour un \u00e9tat de relaxation intense<\/p><h3>Dans la lutte contre la s\u00e9dentarit\u00e9 et l\u2019Anti-\u00e2ge<\/h3><p><em>(vieillissement, mobilit\u00e9)<\/em><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-5314\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-5314\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Quels sont les recommandations d\u2019utilisation du Parcours Aquatonic ? <\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-5314\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-5314\"><p>\u00a0<\/p><p><strong>Bouger : <\/strong>Il est conseill\u00e9 de bouger devant les jets car une position statique diminuerait tr\u00e8s fortement les effets drainants et massants des jets.<\/p><p><strong>Zones \u00e0 ne pas masser\u00a0:<\/strong> cou, plexus, abdomen, aine,\u00a0 pli du coude et arri\u00e8re du genou.<\/p><p><strong>Distance par rapport aux jets\u00a0:<\/strong> ne pas se placer trop pr\u00e8s des jets pour \u00e9viter la percussion des forces de pression, surtout sur la zone dorsale.<\/p><p><strong>Pratiquer le Parcours apr\u00e8s les activit\u00e9s dynamiques<\/strong> (cours aqua ou fitness) car la chaleur de l\u2019eau et l\u2019hydromassage entrainent une chute du tonus musculaire.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-5315\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-5315\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Comment pr\u00e9parer sa venue au Parcours Aquatonic ?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-5315\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-5315\"><p><\/p>\n<div class=\"elementor-element elementor-element-f5424b7 elementor-widget elementor-widget-text-editor\" data-id=\"f5424b7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-text-editor elementor-clearfix\">\n<p><strong><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.aquatonic.fr\/rennes\/reservation-parcours\/\">R\u00e9servez en ligne<\/a><\/span> votre Parcours Aquatonic<\/strong><br><em>Les avantages :<\/em> <strong>une meilleure exp\u00e9rience&nbsp;! Pas de file d\u2019attente.<\/strong><br><em>La r\u00e9servation est fortement recommand\u00e9e.<\/em><\/p>\n<\/div>\n<\/div>\n<\/div>\n<p>Il n\u2019est pas n\u00e9cessaire de savoir nager : la profondeur des bassins est de 1m30.<\/p>\n<p>Les enfants sont autoris\u00e9s \u00e0 partir de 8 ans.<br>La baignade est surveill\u00e9e.<br>Afin de profiter pleinement de l\u2019exp\u00e9rience, nous vous encourageons donc \u00e0 venir nous rejoindre 1 heure avant la fermeture.<br>Fin des activit\u00e9s 30 minutes avant la fermeture<\/p>\n<p>\t\t<div data-elementor-type=\"section\" data-elementor-id=\"59926\" class=\"elementor elementor-59926\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fa4cf8d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fa4cf8d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7752dc9\" data-id=\"7752dc9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d7942d1 elementor-widget elementor-widget-image\" data-id=\"d7942d1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"543\" src=\"https:\/\/www.aquatonic.fr\/rennes\/wp-content\/uploads\/sites\/6\/2022\/04\/MAILLOT-BONNET-aquatonic-1024x543.png\" class=\"attachment-large size-large wp-image-59927\" alt=\"Maillot autoris\u00e9 et bonnet obligatoire\" srcset=\"https:\/\/www.aquatonic.fr\/rennes\/wp-content\/uploads\/sites\/6\/2022\/04\/MAILLOT-BONNET-aquatonic-1024x543.png 1024w, https:\/\/www.aquatonic.fr\/rennes\/wp-content\/uploads\/sites\/6\/2022\/04\/MAILLOT-BONNET-aquatonic-300x159.png 300w, https:\/\/www.aquatonic.fr\/rennes\/wp-content\/uploads\/sites\/6\/2022\/04\/MAILLOT-BONNET-aquatonic-768x408.png 768w, https:\/\/www.aquatonic.fr\/rennes\/wp-content\/uploads\/sites\/6\/2022\/04\/MAILLOT-BONNET-aquatonic-1536x815.png 1536w, https:\/\/www.aquatonic.fr\/rennes\/wp-content\/uploads\/sites\/6\/2022\/04\/MAILLOT-BONNET-aquatonic-600x318.png 600w, https:\/\/www.aquatonic.fr\/rennes\/wp-content\/uploads\/sites\/6\/2022\/04\/MAILLOT-BONNET-aquatonic.png 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40a9f91 elementor-widget elementor-widget-text-editor\" data-id=\"40a9f91\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Pensez \u00e0 vous munir d\u2019un maillot de bain, d\u2019un bonnet et de claquettes.<\/strong><\/p><ul><li>Bonnet de bain obligatoire pour tou\u00b7te\u00b7s, en vente \u00e0 l\u2019accueil (4 \u20ac).<\/li><li>Maillots de bain 1 pi\u00e8ce ou 2 pi\u00e8ces (except\u00e9 les strings) pour les femmes<\/li><li>Slips de bain ou boxers de bain pour les hommes<\/li><li><strong>Toutes les autres tenues sont interdites : short de bain, combinaison, t-shirt &#8230;<\/strong><\/li><li>Le\u00a0drap de bain est indispensable \u00e0 la pratique du sauna.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/p>\n<p>Nous mettons \u00e0 disposition pour votre confort, des casiers num\u00e9riques individuels \u00e0 code, des s\u00e8che-cheveux, des douches individuelles \u00e9quip\u00e9es de savon et de shampoing, une essoreuse \u00e0 maillot de bain ainsi qu&rsquo;une fontaine \u00e0 eau. Les vestiaires hommes et femmes sont s\u00e9par\u00e9s.<\/p>\n<p>Service de location de linge et ventes de maillots.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Quels sont les bienfaits du Parcours Aquatonic ?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>\\u00a0<\\\/p><ul><li>D\\u00e9tente physique, sensation de bien-\\u00eatre g\\u00e9n\\u00e9rale, la tension musculaire se rel\\u00e2che<\\\/li><li>D\\u00e9tente mentale et sensation d\\u2019\\u00e9quilibre int\\u00e9rieur<\\\/li><li>Impression de l\\u00e9g\\u00e8ret\\u00e9 gr\\u00e2ce \\u00e0 la pouss\\u00e9e de l\\u2019eau<\\\/li><li>Effet vivifiant de l\\u2019eau ti\\u00e8de, relaxant de l\\u2019eau chaude<\\\/li><li>Stimulation des sens<\\\/li><li>Effets drainant et massant des jets<\\\/li><li>Stimulation locale du m\\u00e9tabolisme<\\\/li><li>Stimulation des d\\u00e9fenses immunitaires<\\\/li><\\\/ul>\"}},{\"@type\":\"Question\",\"name\":\"Sur quoi repose l\\u2019expertise du Parcours Aquatonic ?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>\\u00a0<\\\/p><h3>L\\u2019eau au service du mieux-\\u00eatre<\\\/h3><h4><span style=\\\"color: #000000;\\\">Les bienfaits de l\\u2019eau\\u00a0:<\\\/span><\\\/h4><p><strong>La portance\\u00a0:<\\\/strong><\\\/p><ul><li>dans l\\u2019eau votre corps est soulag\\u00e9 de 80% de son poids et vos mouvements facilit\\u00e9s.<\\\/li><li>la charge sur les articulations portantes, hanches, genoux et Chevilles est limit\\u00e9e.<\\\/li><li>les amplitudes articulaires sont am\\u00e9lior\\u00e9es.<\\\/li><li>Les sensations corporelles sont plus intenses.<\\\/li><\\\/ul><p><strong>La r\\u00e9sistance hydrodynamique\\u00a0:<\\\/strong><\\\/p><ul><li>proportionnelle \\u00e0 la vitesse de d\\u00e9placement, elle permet un renforcement musculaire adapt\\u00e9 aux capacit\\u00e9s de chacun.<\\\/li><li>la densit\\u00e9 de l\\u2019eau favorise un travail musculaire sans \\u00e0 coup, limitant les effets traumatisants.<\\\/li><\\\/ul><h3>La temp\\u00e9rature, une alli\\u00e9e pour la d\\u00e9tente<\\\/h3><p>La temp\\u00e9rature interne du corps \\u00e9tant de 37.2\\u00b0 et\\u00a0 la temp\\u00e9rature cutan\\u00e9e de 34.5\\u00b0, l\\u2019alternance des temp\\u00e9ratures propos\\u00e9es (31 et 34\\u00b0) permettent\\u00a0:<\\\/p><ul><li>l\\u2019am\\u00e9lioration notables des troubles circulatoires (retour veineux) gr\\u00e2ce \\u00e0 l\\u2019effet de vasomotricit\\u00e9<\\\/li><li>un regain de tonus et de vitalit\\u00e9<\\\/li><li>un hydromassage profond indolore et non traumatisant dans une eau \\u00e0 34\\u00b0<\\\/li><\\\/ul><h3>Les jets sous-marins et a\\u00e9riens pour un hydromassage en profondeur<\\\/h3><p><strong>Sous plusieurs formes\\u00a0:<\\\/strong> statiques ou dynamiques, a\\u00e9riens ou sous-marins, ils utilisent les effets m\\u00e9caniques et thermiques de l\\u2019eau pour\\u00a0:<\\\/p><ul><li>D\\u00e9contracter les segments superficiels<\\\/li><li>D\\u00e9-contracturer les muscles profonds<\\\/li><li>Drainer les masses circulantes<\\\/li><li>D\\u00e9toxifier les tissus<\\\/li><\\\/ul>\"}},{\"@type\":\"Question\",\"name\":\"Qu'apporte le Parcours Aquatonic au quotidien ?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>\\u00a0<\\\/p><h3>Dans la pratique sportive<\\\/h3><p>Pendant un effort physique, le corps cr\\u00e9e des toxines qui ne seront pas toutes \\u00e9limin\\u00e9es. L\\u2019hydromassage en profondeur revascularise et permet ainsi la d\\u00e9toxification des tissus pour une r\\u00e9cup\\u00e9ration maximale. A associer aux hammam, sauna et fontaine \\u00e0 glace pour d\\u00e9multiplier les effets.<\\\/p><h3>Dans la prise en charge des douleurs<\\\/h3><p><em>(un avis m\\u00e9dical peut-\\u00eatre conseill\\u00e9 si pathologie)<\\\/em><\\\/p><ul><li>du rachis<\\\/li><li>articulaires (arthrose, tendinite, r\\u00e9\\u00e9ducation post op\\u2026)<\\\/li><li>circulatoire (retour veineux)<\\\/li><\\\/ul><h3>Dans la minceur<\\\/h3><p>Les effets drainants et circulants des hydromassages am\\u00e9liorent la qualit\\u00e9 de peau et d\\u00e9sintoxiquent les tissus sous-cutan\\u00e9s.<\\\/p><h3>Dans la recherche de d\\u00e9tente<\\\/h3><p>Les sensations g\\u00e9n\\u00e9r\\u00e9es par l\\u2019Aquatonic d\\u00e9samorcent les m\\u00e9canismes de d\\u00e9fense. Le corps se rel\\u00e2che pour un \\u00e9tat de relaxation intense<\\\/p><h3>Dans la lutte contre la s\\u00e9dentarit\\u00e9 et l\\u2019Anti-\\u00e2ge<\\\/h3><p><em>(vieillissement, mobilit\\u00e9)<\\\/em><\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Quels sont les recommandations d\\u2019utilisation du Parcours Aquatonic ?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>\\u00a0<\\\/p><p><strong>Bouger : <\\\/strong>Il est conseill\\u00e9 de bouger devant les jets car une position statique diminuerait tr\\u00e8s fortement les effets drainants et massants des jets.<\\\/p><p><strong>Zones \\u00e0 ne pas masser\\u00a0:<\\\/strong> cou, plexus, abdomen, aine,\\u00a0 pli du coude et arri\\u00e8re du genou.<\\\/p><p><strong>Distance par rapport aux jets\\u00a0:<\\\/strong> ne pas se placer trop pr\\u00e8s des jets pour \\u00e9viter la percussion des forces de pression, surtout sur la zone dorsale.<\\\/p><p><strong>Pratiquer le Parcours apr\\u00e8s les activit\\u00e9s dynamiques<\\\/strong> (cours aqua ou fitness) car la chaleur de l\\u2019eau et l\\u2019hydromassage entrainent une chute du tonus musculaire.<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Comment pr\\u00e9parer sa venue au Parcours Aquatonic ?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p><\\\/p>\\n<div class=\\\"elementor-element elementor-element-f5424b7 elementor-widget elementor-widget-text-editor\\\" data-id=\\\"f5424b7\\\" data-element_type=\\\"widget\\\" data-widget_type=\\\"text-editor.default\\\">\\n<div class=\\\"elementor-widget-container\\\">\\n<div class=\\\"elementor-text-editor elementor-clearfix\\\">\\n<p><strong><span style=\\\"text-decoration: underline;\\\"><a href=\\\"https:\\\/\\\/www.aquatonic.fr\\\/rennes\\\/reservation-parcours\\\/\\\">R\\u00e9servez en ligne<\\\/a><\\\/span> votre Parcours Aquatonic<\\\/strong><br><em>Les avantages :<\\\/em> <strong>une meilleure exp\\u00e9rience&nbsp;! Pas de file d\\u2019attente.<\\\/strong><br><em>La r\\u00e9servation est fortement recommand\\u00e9e.<\\\/em><\\\/p>\\n<\\\/div>\\n<\\\/div>\\n<\\\/div>\\n<p>Il n\\u2019est pas n\\u00e9cessaire de savoir nager : la profondeur des bassins est de 1m30.<\\\/p>\\n<p>Les enfants sont autoris\\u00e9s \\u00e0 partir de 8 ans.<br>La baignade est surveill\\u00e9e.<br>Afin de profiter pleinement de l\\u2019exp\\u00e9rience, nous vous encourageons donc \\u00e0 venir nous rejoindre 1 heure avant la fermeture.<br>Fin des activit\\u00e9s 30 minutes avant la fermeture<\\\/p>\\n<p>\\t\\t<div data-elementor-type=\\\"section\\\" data-elementor-id=\\\"59926\\\" class=\\\"elementor elementor-59926\\\" data-elementor-post-type=\\\"elementor_library\\\">\\n\\t\\t\\t\\t\\t<section class=\\\"elementor-section elementor-top-section elementor-element elementor-element-fa4cf8d elementor-section-boxed elementor-section-height-default elementor-section-height-default\\\" data-id=\\\"fa4cf8d\\\" data-element_type=\\\"section\\\">\\n\\t\\t\\t\\t\\t\\t<div class=\\\"elementor-container elementor-column-gap-default\\\">\\n\\t\\t\\t\\t\\t<div class=\\\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7752dc9\\\" data-id=\\\"7752dc9\\\" data-element_type=\\\"column\\\">\\n\\t\\t\\t<div class=\\\"elementor-widget-wrap elementor-element-populated\\\">\\n\\t\\t\\t\\t\\t\\t<div class=\\\"elementor-element elementor-element-d7942d1 elementor-widget elementor-widget-image\\\" data-id=\\\"d7942d1\\\" data-element_type=\\\"widget\\\" data-widget_type=\\\"image.default\\\">\\n\\t\\t\\t\\t<div class=\\\"elementor-widget-container\\\">\\n\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t<img width=\\\"1024\\\" height=\\\"543\\\" src=\\\"https:\\\/\\\/www.aquatonic.fr\\\/rennes\\\/wp-content\\\/uploads\\\/sites\\\/6\\\/2022\\\/04\\\/MAILLOT-BONNET-aquatonic-1024x543.png\\\" class=\\\"attachment-large size-large wp-image-59927\\\" alt=\\\"Maillot autoris\\u00e9 et bonnet obligatoire\\\" srcset=\\\"https:\\\/\\\/www.aquatonic.fr\\\/rennes\\\/wp-content\\\/uploads\\\/sites\\\/6\\\/2022\\\/04\\\/MAILLOT-BONNET-aquatonic-1024x543.png 1024w, https:\\\/\\\/www.aquatonic.fr\\\/rennes\\\/wp-content\\\/uploads\\\/sites\\\/6\\\/2022\\\/04\\\/MAILLOT-BONNET-aquatonic-300x159.png 300w, https:\\\/\\\/www.aquatonic.fr\\\/rennes\\\/wp-content\\\/uploads\\\/sites\\\/6\\\/2022\\\/04\\\/MAILLOT-BONNET-aquatonic-768x408.png 768w, https:\\\/\\\/www.aquatonic.fr\\\/rennes\\\/wp-content\\\/uploads\\\/sites\\\/6\\\/2022\\\/04\\\/MAILLOT-BONNET-aquatonic-1536x815.png 1536w, https:\\\/\\\/www.aquatonic.fr\\\/rennes\\\/wp-content\\\/uploads\\\/sites\\\/6\\\/2022\\\/04\\\/MAILLOT-BONNET-aquatonic-600x318.png 600w, https:\\\/\\\/www.aquatonic.fr\\\/rennes\\\/wp-content\\\/uploads\\\/sites\\\/6\\\/2022\\\/04\\\/MAILLOT-BONNET-aquatonic.png 1600w\\\" sizes=\\\"(max-width: 1024px) 100vw, 1024px\\\" title=\\\"\\\" \\\/>\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t\\t<\\\/div>\\n\\t\\t\\t\\t<\\\/div>\\n\\t\\t\\t\\t\\t<\\\/div>\\n\\t\\t<\\\/div>\\n\\t\\t\\t\\t\\t<\\\/div>\\n\\t\\t<\\\/section>\\n\\t\\t\\t\\t<\\\/div>\\n\\t\\t<\\\/p>\\n<p>Nous mettons \\u00e0 disposition pour votre confort, des casiers num\\u00e9riques individuels \\u00e0 code, des s\\u00e8che-cheveux, des douches individuelles \\u00e9quip\\u00e9es de savon et de shampoing, une essoreuse \\u00e0 maillot de bain ainsi qu&rsquo;une fontaine \\u00e0 eau. Les vestiaires hommes et femmes sont s\\u00e9par\\u00e9s.<\\\/p>\\n<p>Service de location de linge et ventes de maillots.<\\\/p>\"}}]}<\/script>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-g4z6x84 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"g4z6x84\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-tp1nk5b\" data-id=\"tp1nk5b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ida0e2w elementor-widget elementor-widget-heading\" data-id=\"ida0e2w\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Inclus avec l'acc\u00e8s au Parcours Aquatonic.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1wcz11x elementor-widget elementor-widget-text-editor\" data-id=\"1wcz11x\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"text-align: center\">Sauna &amp; Hammam<\/h2><p style=\"text-align: center\">Prolongez les bienfaits de votre Parcours Aquatonic en profitant de la ti\u00e9deur enveloppante du Hammam et de la chaleur purifiante du Sauna.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-v12913u elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"v12913u\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-aiib6a8\" data-id=\"aiib6a8\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-auhwo37 elementor-widget elementor-widget-image\" data-id=\"auhwo37\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1\" height=\"1\" src=\"https:\/\/www.aquatonic.fr\/rennes\/wp-content\/uploads\/sites\/6\/2010\/08\/icon-hammam.svg\" class=\"attachment-large size-large wp-image-5069\" alt=\"Hammam rennes\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cwwtya2 animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"cwwtya2\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><img loading=\"lazy\" decoding=\"async\" class=\"no-responsive\" src=\"https:\/\/www.aquatonic.fr\/rennes\/wp-content\/uploads\/sites\/6\/2010\/08\/icon-hammam.svg\" width=\"150\" height=\"150\" title=\"\"><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-xy19x6y\" data-id=\"xy19x6y\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4hqge19 elementor-widget elementor-widget-text-editor\" data-id=\"4hqge19\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div><h3>Le hammam<\/h3><p>H\u00e9ritage oriental, le hammam est un <strong>bain de vapeur \u00e0 40\u00b0<\/strong>.<br \/> Sa douce chaleur, satur\u00e9e \u00e0 100% d\u2019humidit\u00e9, \u00e9limine les impuret\u00e9s, acc\u00e9l\u00e8re la circulation sanguine et calme les tensions musculaires.<br \/> Suivi d\u2019une douche ti\u00e8de \u00e0 froide et d\u2019un massage, votre s\u00e9ance au hammam tonifie et raffermit votre peau.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-luwocnl elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"luwocnl\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-vqolzoy elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"vqolzoy\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-r844bd9\" data-id=\"r844bd9\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ypear8t animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"ypear8t\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"no-responsive\" src=\"https:\/\/www.aquatonic.fr\/rennes\/wp-content\/uploads\/sites\/6\/2010\/08\/icon-sauna.svg\" width=\"150\" height=\"150\" title=\"\">\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-psl4ule\" data-id=\"psl4ule\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-23or0jw elementor-widget elementor-widget-text-editor\" data-id=\"23or0jw\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Le sauna<\/h3><p>D\u00e9couvrez les bienfaits de cette <strong>chaleur tr\u00e8s s\u00e8che<\/strong>, entre 80 et 100\u00b0. La temp\u00e9rature \u00e9lev\u00e9e dans le sauna provoque une sudation qui vous permet d\u2019\u00e9liminer les toxines et de nettoyer votre peau.<br \/> Votre respiration est plus profonde. Il favorise l\u2019\u00e9vacuation du stress, d\u00e9tend les muscles et \u00e9limine les tensions d\u2019une journ\u00e9e agit\u00e9e.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-vnl8w2s elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"vnl8w2s\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3ods8r2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3ods8r2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-n35t3np\" data-id=\"n35t3np\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-mytkzxf animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"mytkzxf\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"no-responsive\" src=\"https:\/\/www.aquatonic.fr\/rennes\/wp-content\/uploads\/sites\/6\/2010\/08\/fontaine-glace.svg\" width=\"150\" height=\"150\" title=\"\">\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9yo7k1h\" data-id=\"9yo7k1h\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-j4vrc3y elementor-widget elementor-widget-text-editor\" data-id=\"j4vrc3y\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>La fontaine \u00e0 glace<\/h3><p>Apr\u00e8s votre sauna, une fontaine de glace pil\u00e9e vous promet des instants vivifiants.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-utmxxtf elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"utmxxtf\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cstjyab elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cstjyab\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4v38qz1\" data-id=\"4v38qz1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-lb2x9cq elementor-widget elementor-widget-text-editor\" data-id=\"lb2x9cq\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center\"><a class=\"btn btn-default\" href=\"#tarif\" data-toggle=\"collapse\">Voir les tarifs<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ymg4cgr collapse elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ymg4cgr\" data-element_type=\"section\" id=\"tarif\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-sp9oz93\" data-id=\"sp9oz93\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b3veijj elementor-widget elementor-widget-global elementor-global-5035 elementor-widget-text-editor\" data-id=\"b3veijj\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<table class=\"table table-striped table-hover\"><tbody><tr><td>1 entr\u00e9e<\/td><td style=\"text-align: right;\"><a class=\"btn btn-default btn-sm\" href=\"https:\/\/www.aquatonic.fr\/rennes\/boutique\/parcours-aquatonic\/entree-parcours-aquatonic\/\">35 \u20ac : Commander <\/a><\/td><\/tr><tr><td><strong>1 entr\u00e9e Pack Premium\u00a0\u00bb<\/strong> (Drap de bain, bonnet et chaussons inclus)<\/td><td style=\"text-align: right;\"><a class=\"btn btn-default btn-sm\" href=\"https:\/\/www.aquatonic.fr\/rennes\/boutique\/parcours-aquatonic\/entree-parcours-aquatonic\/?attribute_pa_parcoursaquatonic=pack-premium\">46 \u20ac : Commander <\/a><\/td><\/tr><tr class=\"alternate\"><td>5 entr\u00e9es<\/td><td style=\"text-align: right;\"><a class=\"btn btn-default btn-sm\" href=\"https:\/\/www.aquatonic.fr\/rennes\/boutique\/parcours-aquatonic\/carnet-de-5-parcours-aquatonic\/\">160 \u20ac : Commander <\/a><\/td><\/tr><tr><td>10 entr\u00e9es<\/td><td style=\"text-align: right;\"><a class=\"btn btn-default btn-sm\" href=\"https:\/\/www.aquatonic.fr\/rennes\/boutique\/parcours-aquatonic\/carnet-de-10-parcours-aquatonic\/\">311 \u20ac : Commander <\/a><\/td><\/tr><tr><td><p><strong>Carte 30 s\u00e9ances<br \/><\/strong>Acc\u00e8s au Parcours Aquatonic + 1 cours<strong><br \/><\/strong><\/p><p class=\"hidden-xs\">(aquatique ou fitness au choix) 7 jours\/7.<br \/>Pratiquer \u00e0 votre rythme en toute libert\u00e9\u00a0!<br \/>Entretenez votre forme \u00e0 votre rythme.<br \/>Carte nominative valable 1 an \u00e0 partir de la date d\u2019achat.<\/p><\/td><td style=\"text-align: right;\">\u00a0712\u20ac<\/td><\/tr><tr class=\"alternate\"><td>1 entr\u00e9e + cours<\/td><td style=\"text-align: right;\">46 \u20ac<\/td><\/tr><tr><td>1 entr\u00e9e dans le cadre d&rsquo;un soin<\/td><td style=\"text-align: right;\">26 \u20ac<\/td><\/tr><tr class=\"alternate\"><td>10 entr\u00e9es + cours<\/td><td style=\"text-align: right;\">370 \u20ac<\/td><\/tr><tr><td>\u00c9tudiants, enfants*<\/td><td style=\"text-align: right;\">26\u00a0 \u20ac<\/td><\/tr><tr class=\"alternate\"><td>Comit\u00e9s d\u2019entreprises (voir toutes <a href=\"https:\/\/pro.thermes-marins.com\/comite-entreprise\/aquatonic-rennes\/\" target=\"_blank\" rel=\"noopener\">nos offres CE<\/a>)<\/td><td style=\"text-align: right;\">Renseignement \u00e0 l&rsquo;accueil<\/td><\/tr><tr><td>Harmonie Mutuelle \/ MGEN<\/td><td style=\"text-align: right;\">26 \u20ac<\/td><\/tr><tr><td>Tarifs groupes (enterrement de vie de jeune fille&#8230;)<\/td><td style=\"text-align: right;\">voir conditions en club<\/td><\/tr><\/tbody><\/table><p class=\"small\">*Enfants autoris\u00e9s \u00e0 partir de 8 ans, Hammam &amp; Sauna \u00e0 partir de 16 ans<br \/>Bonnets de bain obligatoires disponibles \u00e0 l&rsquo;accueil : 4\u20ac<br \/>Location drap de bains : 2,50 \u20ac et de claquettes : 4,50 \u20ac<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Parcours Aquatonic \u00e0 Rennes Bienfaits de l\u2019eau pour une vague de d\u00e9tente Plongez dans une bulle de Bien-\u00catre Apaisante ou revigorante, l\u2019eau vous entoure d\u2019une incomparable vague de douceur. Remous agr\u00e9ables du Parcours Aquatonic, ti\u00e9deur enveloppante du hammam, chaleur purifiante du sauna, parenth\u00e8ses sportives des cours d\u2019aquagym et d\u2019aquacycling\u2026 Ressourcez-vous toute l\u2019ann\u00e9e \u00e0 l&rsquo;Aquatonic de [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":5061,"parent":0,"menu_order":22,"comment_status":"closed","ping_status":"open","template":"page-fullwidthnotitle.php","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-13","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.aquatonic.fr\/rennes\/wp-json\/wp\/v2\/pages\/13","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aquatonic.fr\/rennes\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.aquatonic.fr\/rennes\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.aquatonic.fr\/rennes\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aquatonic.fr\/rennes\/wp-json\/wp\/v2\/comments?post=13"}],"version-history":[{"count":3,"href":"https:\/\/www.aquatonic.fr\/rennes\/wp-json\/wp\/v2\/pages\/13\/revisions"}],"predecessor-version":[{"id":117221,"href":"https:\/\/www.aquatonic.fr\/rennes\/wp-json\/wp\/v2\/pages\/13\/revisions\/117221"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.aquatonic.fr\/rennes\/wp-json\/wp\/v2\/media\/5061"}],"wp:attachment":[{"href":"https:\/\/www.aquatonic.fr\/rennes\/wp-json\/wp\/v2\/media?parent=13"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}