{"id":19,"date":"2010-08-12T09:53:06","date_gmt":"2010-08-12T09:53:06","guid":{"rendered":"http:\/\/www.aquatonic-rennes.com\/?page_id=19"},"modified":"2024-09-19T16:48:21","modified_gmt":"2024-09-19T14:48:21","slug":"aquacycling","status":"publish","type":"page","link":"https:\/\/www.aquatonic.fr\/rennes\/fitness\/aquacycling\/","title":{"rendered":"Aquabodybike"},"content":{"rendered":"<div class=\"container\">\n<div class=\"row\">\n<div class=\"col-sm-4\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full thumbnail wp-image-3229\" src=\"https:\/\/www.aquatonic.fr\/rennes\/wp-content\/uploads\/sites\/6\/2010\/08\/aquabike.jpg\" alt=\"aquabike \u00e0 rennes\" width=\"600\" height=\"350\" title=\"\" srcset=\"https:\/\/www.aquatonic.fr\/rennes\/wp-content\/uploads\/sites\/6\/2010\/08\/aquabike.jpg 600w, https:\/\/www.aquatonic.fr\/rennes\/wp-content\/uploads\/sites\/6\/2010\/08\/aquabike-300x175.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/div>\n<div class=\"col-sm-4\"><img decoding=\"async\" class=\"alignnone size-full thumbnail wp-image-3230\" src=\"https:\/\/www.aquatonic.fr\/rennes\/wp-content\/uploads\/sites\/6\/2010\/08\/velo-en-piscine.jpg\" alt=\"cours de velo en piscine\" width=\"600\" height=\"350\" title=\"\" srcset=\"https:\/\/www.aquatonic.fr\/rennes\/wp-content\/uploads\/sites\/6\/2010\/08\/velo-en-piscine.jpg 600w, https:\/\/www.aquatonic.fr\/rennes\/wp-content\/uploads\/sites\/6\/2010\/08\/velo-en-piscine-300x175.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/div>\n<div class=\"col-sm-4\"><img decoding=\"async\" class=\"alignnone size-full thumbnail wp-image-3232\" src=\"https:\/\/www.aquatonic.fr\/rennes\/wp-content\/uploads\/sites\/6\/2010\/08\/aquabike-rennes.jpg\" alt=\"aquabike rennes\" width=\"600\" height=\"350\" title=\"\" srcset=\"https:\/\/www.aquatonic.fr\/rennes\/wp-content\/uploads\/sites\/6\/2010\/08\/aquabike-rennes.jpg 600w, https:\/\/www.aquatonic.fr\/rennes\/wp-content\/uploads\/sites\/6\/2010\/08\/aquabike-rennes-300x175.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/div>\n<\/div>\n<p>L&rsquo;<strong>Aquabodybike <\/strong>se destine \u00e0 tous les publics.<\/p>\n<p>Ce concept de v\u00e9lo aquatique (aquabiking ou aquacycling) est <strong>un cours collectif en musique ludique et efficace<\/strong>.<\/p>\n<p>Un cours d&rsquo;Aquabike c&rsquo;est l&rsquo;id\u00e9al pour garder un joli corps et se faire du bien \u00e0 l\u2019esprit\u00a0!<\/p>\n<ul>\n<li><strong>Dur\u00e9e de la s\u00e9ance<\/strong>: 30 ou 45 minutes<\/li>\n<li><strong>Intensit\u00e9<\/strong> : Haute<\/li>\n<li><strong>Calories<\/strong> : Br\u00fble jusqu&rsquo;\u00e0 600 calories<\/li>\n<\/ul>\n<h2>Les bienfaits de l&rsquo;Aquabike<\/h2>\n<p>La pratique r\u00e9guli\u00e8re de l\u2019Aquabike apporte des r\u00e9sultats et une meilleure forme physique d\u00e8s le premier mois.\u00a0En effet, p\u00e9daler dans l\u2019eau contribue \u00e0 :<\/p>\n<ul>\n<li>Remodeler et affiner sa silhouette\u00a0: sculpte les cuisses, fessiers et abdos<\/li>\n<li>\u00c9liminer la cellulite, la peau d&rsquo;orange et la r\u00e9tention d\u2019eau<\/li>\n<li>Am\u00e9liorer la circulation sanguine par l\u2019action drainante et massante de l\u2019eau. Id\u00e9ale pour soulager les jambes lourdes.<\/li>\n<li>Booster son tonus musculaire<\/li>\n<li>Une am\u00e9lioration du niveau d\u2019endurance<\/li>\n<li>Un vrai rem\u00e8de anti-stress<\/li>\n<\/ul>\n<blockquote><p>\u2192 Ce cours n\u00e9cessite le port de chaussures de piscine<\/p><\/blockquote>\n<p style=\"text-align: center\"><a class=\"btn btn-default\" href=\"https:\/\/www.aquatonic.fr\/rennes\/fitness\/\">Autres cours &amp; planning<\/a><\/p>\n<h2>\u00c0 lire aussi&#8230;<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.aquatonic.fr\/rennes\/fitness\/aquagym\/\"><strong>Aquagym <\/strong><\/a>: la gymnastique dans l&rsquo;eau, l&rsquo;effort sans douleur&#8230;<\/li>\n<li><a href=\"https:\/\/www.aquatonic.fr\/rennes\/parcours-aquatonic\/\"><strong>Parcours Aquatonic<\/strong><\/a><sup>\u00ae<\/sup> : Pour un moment de relaxation et de bien-\u00eatre&#8230;<\/li>\n<li><a href=\"https:\/\/www.aquatonic.fr\/rennes\/parcours-aquatonic\/sauna-hammam\/\"><strong>Sauna &amp; Hammam<\/strong><\/a> au Spa Aquatonic de Rennes : chaleur humide et chaleur s\u00e8che&#8230;<\/li>\n<\/ul>\n<\/div>\n<p style=\"text-align: center\">\t\t<div data-elementor-type=\"section\" data-elementor-id=\"5170\" class=\"elementor elementor-5170\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-vr4pla8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"vr4pla8\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;tilt&quot;,&quot;shape_divider_top&quot;:&quot;tilt&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,6V0h1000v100L0,6z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,6V0h1000v100L0,6z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4ikkgvz\" data-id=\"4ikkgvz\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-abq9cuq no-responsive img-circle elementor-widget elementor-widget-image\" data-id=\"abq9cuq\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.aquatonic.fr\/rennes\/wp-content\/uploads\/sites\/6\/2010\/08\/satisfaction.jpg\" class=\"attachment-medium_large size-medium_large wp-image-5123\" alt=\"Abonnement salle de sport rennes\" srcset=\"https:\/\/www.aquatonic.fr\/rennes\/wp-content\/uploads\/sites\/6\/2010\/08\/satisfaction.jpg 500w, https:\/\/www.aquatonic.fr\/rennes\/wp-content\/uploads\/sites\/6\/2010\/08\/satisfaction-150x150.jpg 150w, https:\/\/www.aquatonic.fr\/rennes\/wp-content\/uploads\/sites\/6\/2010\/08\/satisfaction-300x300.jpg 300w, https:\/\/www.aquatonic.fr\/rennes\/wp-content\/uploads\/sites\/6\/2010\/08\/satisfaction-180x180.jpg 180w, https:\/\/www.aquatonic.fr\/rennes\/wp-content\/uploads\/sites\/6\/2010\/08\/elementor\/thumbs\/satisfaction-o256dpmnqrf550tg4ro39hcjw6gvhhgzsbj077vus6.jpg 175w\" sizes=\"(max-width: 500px) 100vw, 500px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ujgwcho elementor-widget elementor-widget-heading\" data-id=\"ujgwcho\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Abonnez-vous !<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-w7p3yf1 elementor-widget elementor-widget-heading\" data-id=\"w7p3yf1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Nos abonnements s'adaptent \u00e0 vos cours et la fr\u00e9quence de vos visites.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ybig7m6 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"ybig7m6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"\/rennes\/tarifs\/abonnement\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Voir les abonnements<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d827zjs elementor-widget elementor-widget-text-editor\" data-id=\"d827zjs\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/www.aquatonic.fr\/rennes\/tarifs\/abonnement\/seance-decouverte\/\">Testez 2 cours aux choix<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/p>\n","protected":false},"excerpt":{"rendered":"<p>L&rsquo;Aquabodybike se destine \u00e0 tous les publics. Ce concept de v\u00e9lo aquatique (aquabiking ou aquacycling) est un cours collectif en musique ludique et efficace. Un cours d&rsquo;Aquabike c&rsquo;est l&rsquo;id\u00e9al pour garder un joli corps et se faire du bien \u00e0 l\u2019esprit\u00a0! Dur\u00e9e de la s\u00e9ance: 30 ou 45 minutes Intensit\u00e9 : Haute Calories : Br\u00fble [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":3229,"parent":31,"menu_order":9,"comment_status":"closed","ping_status":"open","template":"page-fullwidth.php","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":"","_members_access_role":[],"_members_access_error":""},"class_list":["post-19","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.aquatonic.fr\/rennes\/wp-json\/wp\/v2\/pages\/19","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aquatonic.fr\/rennes\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.aquatonic.fr\/rennes\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.aquatonic.fr\/rennes\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aquatonic.fr\/rennes\/wp-json\/wp\/v2\/comments?post=19"}],"version-history":[{"count":4,"href":"https:\/\/www.aquatonic.fr\/rennes\/wp-json\/wp\/v2\/pages\/19\/revisions"}],"predecessor-version":[{"id":90370,"href":"https:\/\/www.aquatonic.fr\/rennes\/wp-json\/wp\/v2\/pages\/19\/revisions\/90370"}],"up":[{"embeddable":true,"href":"https:\/\/www.aquatonic.fr\/rennes\/wp-json\/wp\/v2\/pages\/31"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.aquatonic.fr\/rennes\/wp-json\/wp\/v2\/media\/3229"}],"wp:attachment":[{"href":"https:\/\/www.aquatonic.fr\/rennes\/wp-json\/wp\/v2\/media?parent=19"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}