{"id":48238,"date":"2021-07-12T14:40:14","date_gmt":"2021-07-12T12:40:14","guid":{"rendered":"https:\/\/www.aquatonic.fr\/rennes\/?page_id=48238"},"modified":"2024-11-28T09:44:58","modified_gmt":"2024-11-28T08:44:58","slug":"aquapilates","status":"publish","type":"page","link":"https:\/\/www.aquatonic.fr\/rennes\/fitness\/aquapilates\/","title":{"rendered":"Aquapilates"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"48238\" class=\"elementor elementor-48238\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-38d3a7b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"38d3a7b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-cfabdd0\" data-id=\"cfabdd0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e53bfc8 elementor-widget elementor-widget-image\" data-id=\"e53bfc8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.aquatonic.fr\/rennes\/wp-content\/uploads\/sites\/6\/2021\/07\/aquapilates-muscles-profonds-1024x683.jpg\" class=\"attachment-large size-large wp-image-48246\" alt=\"Aqua pilates rennes\" srcset=\"https:\/\/www.aquatonic.fr\/rennes\/wp-content\/uploads\/sites\/6\/2021\/07\/aquapilates-muscles-profonds-1024x683.jpg 1024w, https:\/\/www.aquatonic.fr\/rennes\/wp-content\/uploads\/sites\/6\/2021\/07\/aquapilates-muscles-profonds-300x200.jpg 300w, https:\/\/www.aquatonic.fr\/rennes\/wp-content\/uploads\/sites\/6\/2021\/07\/aquapilates-muscles-profonds-768x512.jpg 768w, https:\/\/www.aquatonic.fr\/rennes\/wp-content\/uploads\/sites\/6\/2021\/07\/aquapilates-muscles-profonds-600x400.jpg 600w, https:\/\/www.aquatonic.fr\/rennes\/wp-content\/uploads\/sites\/6\/2021\/07\/aquapilates-muscles-profonds.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-a688273\" data-id=\"a688273\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-538dbc2 elementor-widget elementor-widget-image\" data-id=\"538dbc2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.aquatonic.fr\/rennes\/wp-content\/uploads\/sites\/6\/2021\/07\/aquapilates-1024x683.jpg\" class=\"attachment-large size-large wp-image-48247\" alt=\"Aquapilates rennes\" srcset=\"https:\/\/www.aquatonic.fr\/rennes\/wp-content\/uploads\/sites\/6\/2021\/07\/aquapilates-1024x683.jpg 1024w, https:\/\/www.aquatonic.fr\/rennes\/wp-content\/uploads\/sites\/6\/2021\/07\/aquapilates-300x200.jpg 300w, https:\/\/www.aquatonic.fr\/rennes\/wp-content\/uploads\/sites\/6\/2021\/07\/aquapilates-768x512.jpg 768w, https:\/\/www.aquatonic.fr\/rennes\/wp-content\/uploads\/sites\/6\/2021\/07\/aquapilates-600x400.jpg 600w, https:\/\/www.aquatonic.fr\/rennes\/wp-content\/uploads\/sites\/6\/2021\/07\/aquapilates.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-3ec79cb\" data-id=\"3ec79cb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-33ca050 elementor-widget elementor-widget-image\" data-id=\"33ca050\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"685\" src=\"https:\/\/www.aquatonic.fr\/rennes\/wp-content\/uploads\/sites\/6\/2021\/07\/aquapilates-stabilite-1024x685.jpg\" class=\"attachment-large size-large wp-image-48245\" alt=\"Aquapilates a rennes\" srcset=\"https:\/\/www.aquatonic.fr\/rennes\/wp-content\/uploads\/sites\/6\/2021\/07\/aquapilates-stabilite-1024x685.jpg 1024w, https:\/\/www.aquatonic.fr\/rennes\/wp-content\/uploads\/sites\/6\/2021\/07\/aquapilates-stabilite-300x201.jpg 300w, https:\/\/www.aquatonic.fr\/rennes\/wp-content\/uploads\/sites\/6\/2021\/07\/aquapilates-stabilite-768x514.jpg 768w, https:\/\/www.aquatonic.fr\/rennes\/wp-content\/uploads\/sites\/6\/2021\/07\/aquapilates-stabilite-600x401.jpg 600w, https:\/\/www.aquatonic.fr\/rennes\/wp-content\/uploads\/sites\/6\/2021\/07\/aquapilates-stabilite.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7e8cb63 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7e8cb63\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2090dd4\" data-id=\"2090dd4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cf421f3 elementor-widget elementor-widget-heading\" data-id=\"cf421f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Tonifiez votre corps et renforcez vos muscles gr\u00e2ce \u00e0 l'Aquapilates<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a131e5f elementor-widget elementor-widget-text-editor\" data-id=\"a131e5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Venez d\u00e9couvrir l&rsquo;Aquapilates dans votre Aquatonic Rennes, et ressentez l&rsquo;association des bienfaits de l&rsquo;eau avec des exercices de pilates adapt\u00e9s \u00e0 la pratique d&rsquo;une activit\u00e9 physique en piscine.<\/p><p>Ce cours en piscine s&rsquo;inspire des principes fondamentaux du p<strong>ilates<\/strong>, alliant bien-\u00eatre et renforcement musculaire en douceur. Vous y travaillerez votre <strong>gainage abdominal<\/strong> pour tonifier l&rsquo;ensemble de vos muscles abdominaux tout en sollicitant les <strong>muscles profonds<\/strong>, indispensables au maintien d&rsquo;une posture \u00e9quilibr\u00e9e et d&rsquo;un bon <strong>alignement corporel<\/strong>.<\/p><p>L&rsquo;accent est \u00e9galement mis sur l&rsquo;<strong>\u00e9quilibre<\/strong>, pour am\u00e9liorer votre coordination et pr\u00e9venir les d\u00e9s\u00e9quilibres musculaires, ainsi que sur la <strong>respiration contr\u00f4l\u00e9e<\/strong>, essentielle pour optimiser chaque mouvement et renforcer la connexion entre le corps et l&rsquo;esprit. Ce cours aquatique est id\u00e9al pour renforcer votre corps tout en b\u00e9n\u00e9ficiant des bienfaits apaisants de l\u2019eau.<\/p><p>Gr\u00e2ce \u00e0 nos cours collectifs en piscine, vous profiterez d&rsquo;une <strong>tonification compl\u00e8te du corps<\/strong> et d&rsquo;un <strong>renforcement des muscles profonds<\/strong>, essentiels pour am\u00e9liorer votre <strong>posture<\/strong> et votre <strong>stabilit\u00e9 au quotidien<\/strong>. Ces muscles, souvent sollicit\u00e9s en douceur, jouent un r\u00f4le cl\u00e9 dans l&rsquo;\u00e9quilibre corporel et la pr\u00e9vention des douleurs dorsales ou articulaires.<\/p><p>Malgr\u00e9 son apparente simplicit\u00e9, ce cours en piscine est une v\u00e9ritable d\u00e9couverte. <strong>Accessible \u00e0 tous<\/strong>, il combine de lents mouvements fluides \u00e0 une efficacit\u00e9 redoutable. L&rsquo;eau, en r\u00e9duisant les impacts sur les articulations, vous permet d&rsquo;ex\u00e9cuter chaque exercice en toute s\u00e9curit\u00e9 tout en augmentant la r\u00e9sistance musculaire. Pr\u00e9parez-vous \u00e0 \u00eatre <strong>surpris<\/strong> par les r\u00e9sultats visibles et durables obtenus en peu de temps.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ea56c3 elementor-widget elementor-widget-heading\" data-id=\"0ea56c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Les b\u00e9n\u00e9fices de l'Aquapilates<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b171c6f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b171c6f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-cf33214\" data-id=\"cf33214\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c78ff00 elementor-widget elementor-widget-text-editor\" data-id=\"c78ff00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><strong>Renforcement musculaire :<\/strong> Gr\u00e2ce aux exercices cibl\u00e9s et \u00e0 la r\u00e9sistance de l&rsquo;eau, d\u00e9veloppez votre musculature en profondeur tout en sculptant harmonieusement votre corps.<\/li><li><strong>Silhouette affin\u00e9e :<\/strong> L&rsquo;effort doux mais constant permet de br\u00fbler des calories tout en favorisant un remodelage progressif et esth\u00e9tique de la silhouette.<\/li><li><strong>Douleurs articulaires diminu\u00e9es :<\/strong> Les mouvements en milieu aquatique r\u00e9duisent les impacts sur les articulations, soulageant ainsi les douleurs et pr\u00e9venant leur apparition.<\/li><li><strong>R\u00e9gularisation du rythme cardiaque :<\/strong> En combinant effort physique et respiration ma\u00eetris\u00e9e, ce type d&rsquo;activit\u00e9 am\u00e9liore la sant\u00e9 cardiovasculaire et stabilise le rythme cardiaque.<\/li><li><strong>Perte de poids :<\/strong> Une pratique r\u00e9guli\u00e8re, coupl\u00e9e \u00e0 une alimentation \u00e9quilibr\u00e9e, contribue efficacement \u00e0 la perte de poids et au maintien d&rsquo;une bonne condition physique.<\/li><li><strong>Renforcement du dos :<\/strong> Les exercices sp\u00e9cifiques ciblent les muscles profonds de la colonne vert\u00e9brale, favorisant un meilleur soutien du dos et r\u00e9duisant les tensions.<\/li><li><strong>D\u00e9tente :<\/strong> La combinaison de l\u2019eau et des mouvements contr\u00f4l\u00e9s offre une sensation de relaxation et de bien-\u00eatre, id\u00e9ale pour \u00e9vacuer le stress.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9df9cf7\" data-id=\"9df9cf7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8412576 elementor-widget elementor-widget-video\" data-id=\"8412576\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/l8sc_1Admhc&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc32a4f elementor-align-center elementor-widget elementor-widget-button\" data-id=\"dc32a4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.aquatonic.fr\/rennes\/fitness\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Autres cours et planning<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5f4c03f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5f4c03f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-34db1fe\" data-id=\"34db1fe\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-901a072 elementor-widget elementor-widget-shortcode\" data-id=\"901a072\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\t\t<div data-elementor-type=\"section\" data-elementor-id=\"5170\" class=\"elementor elementor-5170\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-vr4pla8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"vr4pla8\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;tilt&quot;,&quot;shape_divider_top&quot;:&quot;tilt&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,6V0h1000v100L0,6z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,6V0h1000v100L0,6z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4ikkgvz\" data-id=\"4ikkgvz\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-abq9cuq no-responsive img-circle elementor-widget elementor-widget-image\" data-id=\"abq9cuq\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.aquatonic.fr\/rennes\/wp-content\/uploads\/sites\/6\/2010\/08\/satisfaction.jpg\" class=\"attachment-medium_large size-medium_large wp-image-5123\" alt=\"Abonnement salle de sport rennes\" srcset=\"https:\/\/www.aquatonic.fr\/rennes\/wp-content\/uploads\/sites\/6\/2010\/08\/satisfaction.jpg 500w, https:\/\/www.aquatonic.fr\/rennes\/wp-content\/uploads\/sites\/6\/2010\/08\/satisfaction-150x150.jpg 150w, https:\/\/www.aquatonic.fr\/rennes\/wp-content\/uploads\/sites\/6\/2010\/08\/satisfaction-300x300.jpg 300w, https:\/\/www.aquatonic.fr\/rennes\/wp-content\/uploads\/sites\/6\/2010\/08\/satisfaction-180x180.jpg 180w, https:\/\/www.aquatonic.fr\/rennes\/wp-content\/uploads\/sites\/6\/2010\/08\/elementor\/thumbs\/satisfaction-o256dpmnqrf550tg4ro39hcjw6gvhhgzsbj077vus6.jpg 175w\" sizes=\"(max-width: 500px) 100vw, 500px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ujgwcho elementor-widget elementor-widget-heading\" data-id=\"ujgwcho\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Abonnez-vous !<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-w7p3yf1 elementor-widget elementor-widget-heading\" data-id=\"w7p3yf1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Nos abonnements s'adaptent \u00e0 vos cours et la fr\u00e9quence de vos visites.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ybig7m6 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"ybig7m6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"\/rennes\/tarifs\/abonnement\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Voir les abonnements<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d827zjs elementor-widget elementor-widget-text-editor\" data-id=\"d827zjs\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/www.aquatonic.fr\/rennes\/tarifs\/abonnement\/seance-decouverte\/\">Testez 2 cours aux choix<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Tonifiez votre corps et renforcez vos muscles gr\u00e2ce \u00e0 l&rsquo;Aquapilates Venez d\u00e9couvrir l&rsquo;Aquapilates dans votre Aquatonic Rennes, et ressentez l&rsquo;association des bienfaits de l&rsquo;eau avec des exercices de pilates adapt\u00e9s \u00e0 la pratique d&rsquo;une activit\u00e9 physique en piscine. Ce cours en piscine s&rsquo;inspire des principes fondamentaux du pilates, alliant bien-\u00eatre et renforcement musculaire en douceur. [&hellip;]<\/p>\n","protected":false},"author":69241,"featured_media":48247,"parent":31,"menu_order":20,"comment_status":"closed","ping_status":"closed","template":"page-fullwidth.php","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":"","_members_access_role":[],"_members_access_error":""},"class_list":["post-48238","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.aquatonic.fr\/rennes\/wp-json\/wp\/v2\/pages\/48238","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aquatonic.fr\/rennes\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.aquatonic.fr\/rennes\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.aquatonic.fr\/rennes\/wp-json\/wp\/v2\/users\/69241"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aquatonic.fr\/rennes\/wp-json\/wp\/v2\/comments?post=48238"}],"version-history":[{"count":3,"href":"https:\/\/www.aquatonic.fr\/rennes\/wp-json\/wp\/v2\/pages\/48238\/revisions"}],"predecessor-version":[{"id":92859,"href":"https:\/\/www.aquatonic.fr\/rennes\/wp-json\/wp\/v2\/pages\/48238\/revisions\/92859"}],"up":[{"embeddable":true,"href":"https:\/\/www.aquatonic.fr\/rennes\/wp-json\/wp\/v2\/pages\/31"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.aquatonic.fr\/rennes\/wp-json\/wp\/v2\/media\/48247"}],"wp:attachment":[{"href":"https:\/\/www.aquatonic.fr\/rennes\/wp-json\/wp\/v2\/media?parent=48238"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}