{"id":19,"date":"2010-08-12T09:53:35","date_gmt":"2010-08-12T09:53:06","guid":{"rendered":"http:\/\/www.aquatonic-rennes.com\/?page_id=19"},"modified":"2025-02-12T14:43:34","modified_gmt":"2025-02-12T13:43:34","slug":"aquacycling","status":"publish","type":"page","link":"https:\/\/www.aquatonic.fr\/saint-malo\/fitness\/aquacycling\/","title":{"rendered":"Aquacycling"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"19\" class=\"elementor elementor-19\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-285f2bfc e-flex e-con-boxed e-con e-parent\" data-id=\"285f2bfc\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-42d8ccfb elementor-widget elementor-widget-text-editor\" data-id=\"42d8ccfb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"container\"><div class=\"row\"><div class=\"col-sm-4\"><img fetchpriority=\"high\" decoding=\"async\" class=\"thumbnail alignnone wp-image-3229 size-full\" src=\"https:\/\/www.aquatonic.fr\/saint-malo\/wp-content\/uploads\/sites\/10\/2010\/08\/aquabike.jpg\" alt=\"aquabike \u00e0 Saint-Malo\" width=\"600\" height=\"350\" title=\"\" srcset=\"https:\/\/www.aquatonic.fr\/saint-malo\/wp-content\/uploads\/sites\/10\/2010\/08\/aquabike.jpg 600w, https:\/\/www.aquatonic.fr\/saint-malo\/wp-content\/uploads\/sites\/10\/2010\/08\/aquabike-300x175.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/div><div class=\"col-sm-4\"><img decoding=\"async\" class=\"thumbnail alignnone wp-image-3230 size-full\" src=\"https:\/\/www.aquatonic.fr\/saint-malo\/wp-content\/uploads\/sites\/10\/2010\/08\/velo-en-piscine.jpg\" alt=\"Cours de velo en piscine \u00e0 Saint-Malo\" width=\"600\" height=\"350\" title=\"\" srcset=\"https:\/\/www.aquatonic.fr\/saint-malo\/wp-content\/uploads\/sites\/10\/2010\/08\/velo-en-piscine.jpg 600w, https:\/\/www.aquatonic.fr\/saint-malo\/wp-content\/uploads\/sites\/10\/2010\/08\/velo-en-piscine-300x175.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/div><div class=\"col-sm-4\"><img decoding=\"async\" class=\"thumbnail alignnone wp-image-6799 size-full\" src=\"https:\/\/www.aquatonic.fr\/saint-malo\/wp-content\/uploads\/sites\/10\/2010\/08\/aquabike-1.jpg\" alt=\"Cours d&#039;aquabike \u00e0 Saint-Malo\" width=\"600\" height=\"350\" title=\"\" srcset=\"https:\/\/www.aquatonic.fr\/saint-malo\/wp-content\/uploads\/sites\/10\/2010\/08\/aquabike-1.jpg 600w, https:\/\/www.aquatonic.fr\/saint-malo\/wp-content\/uploads\/sites\/10\/2010\/08\/aquabike-1-300x175.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/div><\/div><p>D\u00e9couvrez l&rsquo;Aquabiking ! Aussi nomm\u00e9 Aquacycling, Aquabodybike ou Aquabike, il se destine \u00e0 tous les publics. Ce cours de v\u00e9lo en piscine est parfait pour celles et ceux qui veulent am\u00e9liorer leur endurance et avoir une silhouette tonique.<\/p><p>\u00c0 l&rsquo;Aquatonic Saint-Malo, les cours d&rsquo;Aquabiking se d\u00e9roulent dans une ambiance ludique et efficace.<\/p><ul><li><strong>Temps<\/strong> : 30 minutes<\/li><li><strong>Intensit\u00e9<\/strong> : Haute<\/li><li><strong>Calories br\u00fbl\u00e9es <\/strong>: 600\u00a0(en moyenne)<\/li><\/ul><h2>Les b\u00e9n\u00e9fices de l&rsquo;Aquabike<\/h2><ul><li>Am\u00e9liore la circulation et le drainage<\/li><li>Soulage les jambes lourdes<\/li><li>Aide \u00e0 lutter contre la cellulite\/peau d&rsquo;orange<\/li><li>Amincit et fait perdre du poids<\/li><li>Am\u00e9liore l&rsquo;endurance<\/li><li>Affine les cuisses<\/li><li>Tonifie les fessiers<\/li><\/ul><blockquote><p>\u2192 Port de chaussures de piscine obligatoire<\/p><\/blockquote><h2>L&rsquo;Aquabiking en vid\u00e9o<\/h2><p><div class=\"embed\" data-nosnippet=\"true\"><div data-nosnippet=\"true\"><iframe title=\"Aquacycling\" width=\"1140\" height=\"641\" src=\"https:\/\/www.youtube.com\/embed\/8hMI1ubh5OM?feature=oembed&modestbranding=1&showinfo=0&rel=0&enablejsapi=1&origin=https:\/\/www.aquatonic.fr\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/div><\/p><p style=\"text-align: center\"><a class=\"btn btn-default\" href=\"http:\/\/www.aquatonic.fr\/saint-malo\/fitness\/\">Autres cours &amp; planning<\/a><\/p><\/div><p style=\"text-align: center\">\t\t<div data-elementor-type=\"section\" data-elementor-id=\"5170\" class=\"elementor elementor-5170\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-vr4pla8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"vr4pla8\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;tilt&quot;,&quot;shape_divider_top&quot;:&quot;tilt&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,6V0h1000v100L0,6z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,6V0h1000v100L0,6z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4ikkgvz\" data-id=\"4ikkgvz\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-abq9cuq no-responsive img-circle elementor-widget elementor-widget-image\" data-id=\"abq9cuq\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.aquatonic.fr\/saint-malo\/wp-content\/uploads\/sites\/10\/2010\/08\/satisfaction.jpg\" class=\"attachment-medium_large size-medium_large wp-image-5123\" alt=\"Abonnement\" srcset=\"https:\/\/www.aquatonic.fr\/saint-malo\/wp-content\/uploads\/sites\/10\/2010\/08\/satisfaction.jpg 500w, https:\/\/www.aquatonic.fr\/saint-malo\/wp-content\/uploads\/sites\/10\/2010\/08\/satisfaction-150x150.jpg 150w, https:\/\/www.aquatonic.fr\/saint-malo\/wp-content\/uploads\/sites\/10\/2010\/08\/satisfaction-300x300.jpg 300w, https:\/\/www.aquatonic.fr\/saint-malo\/wp-content\/uploads\/sites\/10\/2010\/08\/satisfaction-180x180.jpg 180w\" sizes=\"(max-width: 500px) 100vw, 500px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ujgwcho elementor-widget elementor-widget-heading\" data-id=\"ujgwcho\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Abonnez-vous !<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-w7p3yf1 elementor-widget elementor-widget-heading\" data-id=\"w7p3yf1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Nos abonnements s&rsquo;adaptent \u00e0 vos cours et la fr\u00e9quence de vos visites.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ybig7m6 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"ybig7m6\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/www.aquatonic.fr\/saint-malo\/tarifs\/abonnement\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Voir les abonnements<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d827zjs elementor-widget elementor-widget-text-editor\" data-id=\"d827zjs\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/www.aquatonic.fr\/saint-malo\/tarifs\/abonnement\/seance-decouverte\/\">Testez 2 cours aux choix<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>D\u00e9couvrez l&rsquo;Aquabiking ! Aussi nomm\u00e9 Aquacycling, Aquabodybike ou Aquabike, il se destine \u00e0 tous les publics. Ce cours de v\u00e9lo en piscine est parfait pour celles et ceux qui veulent am\u00e9liorer leur endurance et avoir une silhouette tonique. \u00c0 l&rsquo;Aquatonic Saint-Malo, les cours d&rsquo;Aquabiking se d\u00e9roulent dans une ambiance ludique et efficace. Temps : 30 [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":31,"menu_order":8,"comment_status":"closed","ping_status":"open","template":"page-fullwidth.php","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-19","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.aquatonic.fr\/saint-malo\/wp-json\/wp\/v2\/pages\/19","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aquatonic.fr\/saint-malo\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.aquatonic.fr\/saint-malo\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.aquatonic.fr\/saint-malo\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aquatonic.fr\/saint-malo\/wp-json\/wp\/v2\/comments?post=19"}],"version-history":[{"count":5,"href":"https:\/\/www.aquatonic.fr\/saint-malo\/wp-json\/wp\/v2\/pages\/19\/revisions"}],"predecessor-version":[{"id":10347,"href":"https:\/\/www.aquatonic.fr\/saint-malo\/wp-json\/wp\/v2\/pages\/19\/revisions\/10347"}],"up":[{"embeddable":true,"href":"https:\/\/www.aquatonic.fr\/saint-malo\/wp-json\/wp\/v2\/pages\/31"}],"wp:attachment":[{"href":"https:\/\/www.aquatonic.fr\/saint-malo\/wp-json\/wp\/v2\/media?parent=19"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}