{"id":3534,"date":"2016-07-27T11:28:28","date_gmt":"2016-07-27T09:28:28","guid":{"rendered":"http:\/\/www.aquatonic-rennes.com\/?page_id=3534"},"modified":"2021-07-26T15:06:13","modified_gmt":"2021-07-26T13:06:13","slug":"hatha-yoga","status":"publish","type":"page","link":"https:\/\/www.aquatonic.fr\/saint-malo\/fitness\/hatha-yoga\/","title":{"rendered":"Hatha Yoga"},"content":{"rendered":"\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"yoga\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Le Hatha Yoga c\u2019est quoi ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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C\u2019est la forme la plus traditionnelle du Yoga <\/strong>\u00ab Par un encha\u00eenement d\u2019exercices de respiration, de postures et de relaxation, le yoga redonne \u00e9quilibre et souplesse au corps, apaise le mental et participe au bien\u00ad\u2010\u00eatre et \u00e0 l’harmonie du corps et de l’esprit.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Que m\u2019apporte le Hatha Yoga ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Le Yoga stimule le syst\u00e8me nerveux, oxyg\u00e8ne les muscles et toutes les parties du corps.
Il augmente la flexibilit\u00e9 du corps, sa force, et participe \u00e0 la r\u00e9duction des risques cardio-vasculaires.
Il augmente la concentration, l’attention, la m\u00e9moire, la volont\u00e9, etc… \u00bb<\/p>

C’est un excellent compl\u00e9ment pour toute activit\u00e9 sportive. S\u2019il est pratiqu\u00e9 r\u00e9guli\u00e8rement, les bienfaits se font ressentir tr\u00e8s rapidement.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tAutres cours & planning<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Abonnez-vous !<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Nos abonnements s'adaptent \u00e0 vos cours et la fr\u00e9quence de vos visites.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tVoir les abonnements<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Testez 2 cours aux choix<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Le Hatha Yoga c\u2019est quoi ? C\u2019est la forme la plus traditionnelle du Yoga \u00ab Par un encha\u00eenement d\u2019exercices de respiration, de postures et de relaxation, le yoga redonne \u00e9quilibre et souplesse au corps, apaise le mental et participe au bien\u00ad\u2010\u00eatre et \u00e0 l’harmonie du corps et de l’esprit. Que m\u2019apporte le Hatha Yoga ? […]<\/p>\n","protected":false},"author":4,"featured_media":4936,"parent":31,"menu_order":13,"comment_status":"closed","ping_status":"closed","template":"page-fullwidth.php","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-3534","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.aquatonic.fr\/saint-malo\/wp-json\/wp\/v2\/pages\/3534","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aquatonic.fr\/saint-malo\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.aquatonic.fr\/saint-malo\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.aquatonic.fr\/saint-malo\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aquatonic.fr\/saint-malo\/wp-json\/wp\/v2\/comments?post=3534"}],"version-history":[{"count":3,"href":"https:\/\/www.aquatonic.fr\/saint-malo\/wp-json\/wp\/v2\/pages\/3534\/revisions"}],"predecessor-version":[{"id":8555,"href":"https:\/\/www.aquatonic.fr\/saint-malo\/wp-json\/wp\/v2\/pages\/3534\/revisions\/8555"}],"up":[{"embeddable":true,"href":"https:\/\/www.aquatonic.fr\/saint-malo\/wp-json\/wp\/v2\/pages\/31"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.aquatonic.fr\/saint-malo\/wp-json\/wp\/v2\/media\/4936"}],"wp:attachment":[{"href":"https:\/\/www.aquatonic.fr\/saint-malo\/wp-json\/wp\/v2\/media?parent=3534"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}